Shake and Bake
Workouts
Thursday 10/29/20 @ 8:3 PM
189kj
75rpm
42%
16mph
Wednesday 10/28/20 @ 11:22 PM
✅
197kj
73rpm
43%
17mph
Wednesday 3/10/21 @ 2:23 PM
✅
244kj
80rpm
43%
18mph
Tuesday 3/2/21 @ 10:35 PM
173kj
81rpm
38%
16mph
Sunday 3/7/21 @ 7:35 PM
✅
259kj
80rpm
45%
19mph
Friday 3/5/21 @ 10:14 PM
148kj
79rpm
35%
14mph
Sunday 1/24/21 @ 8:13 PM
✅
185kj
79rpm
39%
16mph
Wednesday 1/20/21 @ 12:30 AM
176kj
77rpm
39%
16mph
Saturday 12/7/19 @ 9:47 PM
✅
179kj
74rpm
41%
16mph
Sunday 12/27/20 @ 3:13 PM
169kj
73rpm
40%
16mph
Monday 7/27/20 @ 8:9 PM
155kj
78rpm
37%
15mph
Tuesday 7/21/20 @ 9:53 PM
✅
189kj
78rpm
40%
16mph
Sunday 6/28/20 @ 7:5 PM
✅
211kj
79rpm
41%
17mph
Tuesday 6/30/20 @ 9:52 PM
173kj
74rpm
40%
16mph
Tuesday 2/4/20 @ 6:22 PM
84kj
72rpm
36%
14mph
Sunday 2/2/20 @ 3:42 PM
✅
124kj
76rpm
41%
16mph
Thursday 1/23/20 @ 8:52 PM
✅
205kj
71rpm
45%
17mph
Wednesday 1/22/20 @ 10:28 PM
175kj
75rpm
40%
16mph
Friday 1/10/20 @ 8:23 PM
✅
203kj
75rpm
42%
17mph
Saturday 1/11/20 @ 8:46 PM
143kj
75rpm
37%
14mph
Workouts
189
kj
Thursday 10/29/20
173
kj
Tuesday 3/2/21
148
kj
Friday 3/5/21
143
kj
Saturday 1/11/20