Shake and Bake
Workouts
Friday 2/12/21 @ 10:54 PM
162kj
85rpm
47%
21mph
Saturday 2/6/21 @ 5:42 PM
✅
175kj
84rpm
49%
21mph
Wednesday 3/10/21 @ 11:9 PM
216kj
80rpm
50%
21mph
Wednesday 3/10/21 @ 4:57 PM
✅
358kj
82rpm
60%
25mph
Wednesday 5/27/20 @ 7:33 PM
226kj
82rpm
50%
21mph
Saturday 9/19/20 @ 8:26 PM
✅
276kj
65rpm
64%
22mph
Friday 8/28/20 @ 8:48 PM
168kj
78rpm
52%
21mph
Tuesday 9/1/20 @ 3:48 PM
✅
193kj
83rpm
52%
22mph
Thursday 7/9/20 @ 5:38 PM
222kj
80rpm
50%
21mph
Tuesday 7/14/20 @ 7:38 PM
✅
303kj
80rpm
57%
23mph
Wednesday 5/20/20 @ 9:43 PM
170kj
76rpm
53%
21mph
Friday 3/6/20 @ 7:57 PM
✅
242kj
85rpm
55%
23mph
Wednesday 8/28/19 @ 9:59 PM
157kj
93rpm
44%
20mph
Tuesday 4/28/20 @ 6:29 PM
✅
243kj
77rpm
60%
24mph
Saturday 2/22/20 @ 11:4 PM
108kj
82rpm
49%
21mph
Sunday 4/26/20 @ 4:46 PM
✅
123kj
86rpm
49%
22mph
Friday 4/17/20 @ 9:50 PM
221kj
77rpm
51%
21mph
Tuesday 4/21/20 @ 7:4 PM
✅
304kj
85rpm
54%
23mph
Monday 8/12/19 @ 9:23 PM
324kj
88rpm
46%
20mph
Saturday 3/14/20 @ 5:58 PM
✅
451kj
80rpm
58%
23mph