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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Saturday 1/6/24 @ 4:25 PM
✅
338
kj
87
rpm
47
%
21
mph
30 min Hip Hop Ride
Jess King
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Thursday 1/18/24 @ 12:13 AM
309
kj
90
rpm
44
%
20
mph
Sunday 12/3/23 @ 4:53 PM
✅
313
kj
79
rpm
49
%
20
mph
30 min Holiday Ride
Leanne Hainsby
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Tuesday 12/19/23 @ 12:15 AM
295
kj
92
rpm
43
%
20
mph
Friday 9/8/23 @ 11:55 AM
✅
311
kj
81
rpm
47
%
20
mph
30 min Chris Stapleton Ride
Hannah Corbin
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Friday 10/6/23 @ 5:59 PM
170
kj
84
rpm
36
%
16
mph
Wednesday 11/16/22 @ 11:59 AM
✅
791
kj
97
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Olivia Amato
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Thursday 2/9/23 @ 11:0 PM
509
kj
87
rpm
41
%
19
mph
Friday 6/24/22 @ 11:16 AM
335
kj
92
rpm
44
%
21
mph
30 min Intervals & Arms Ride
Camila Ramón
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Tuesday 6/21/22 @ 9:59 AM
✅
421
kj
82
rpm
54
%
23
mph
Monday 11/14/22 @ 1:7 PM
342
kj
83
rpm
50
%
21
mph
30 min 90s Ride
Robin Arzón
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Wednesday 11/9/22 @ 11:0 AM
✅
446
kj
88
rpm
52
%
23
mph
Saturday 5/14/22 @ 4:1 PM
374
kj
85
rpm
50
%
22
mph
30 min Latin Ride
Camila Ramón
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Share
Monday 7/4/22 @ 9:59 AM
✅
431
kj
86
rpm
52
%
23
mph
Saturday 2/5/22 @ 12:27 PM
950
kj
97
rpm
46
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/5/22 @ 12:28 PM
✅
1032
kj
94
rpm
48
%
22
mph
Monday 4/19/21 @ 11:26 PM
304
kj
109
rpm
39
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 1/7/22 @ 11:1 AM
✅
390
kj
77
rpm
55
%
22
mph
Wednesday 7/28/21 @ 11:28 AM
✅
342
kj
101
rpm
41
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 3/1/21 @ 11:31 AM
324
kj
88
rpm
46
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Jess King
View Class
Share
✅
338
kj
Saturday 1/6/24
309
kj
Thursday 1/18/24
30 min Holiday Ride
Leanne Hainsby
View Class
Share
✅
313
kj
Sunday 12/3/23
295
kj
Tuesday 12/19/23
30 min Chris Stapleton Ride
Hannah Corbin
View Class
Share
✅
311
kj
Friday 9/8/23
170
kj
Friday 10/6/23
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
791
kj
Wednesday 11/16/22
509
kj
Thursday 2/9/23
30 min Intervals & Arms Ride
Camila Ramón
View Class
Share
335
kj
Friday 6/24/22
✅
421
kj
Tuesday 6/21/22
30 min 90s Ride
Robin Arzón
View Class
Share
342
kj
Monday 11/14/22
✅
446
kj
Wednesday 11/9/22
30 min Latin Ride
Camila Ramón
View Class
Share
374
kj
Saturday 5/14/22
✅
431
kj
Monday 7/4/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
950
kj
Saturday 2/5/22
✅
1032
kj
Saturday 2/5/22
30 min Pop Ride
Cody Rigsby
View Class
Share
304
kj
Monday 4/19/21
✅
390
kj
Friday 1/7/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
342
kj
Wednesday 7/28/21
324
kj
Monday 3/1/21
Previous Workouts
Next Workouts