Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 2:59 PM
✅
360kj
88rpm
47%
21mph
Sunday 11/26/23 @ 1:32 PM
176kj
81rpm
38%
16mph
Wednesday 9/29/21 @ 10:31 AM
✅
736kj
100rpm
43%
22mph
Friday 4/14/23 @ 1:18 PM
672kj
85rpm
48%
21mph
Friday 3/17/23 @ 10:35 AM
234kj
90rpm
46%
21mph
Friday 3/17/23 @ 8:22 PM
✅
252kj
90rpm
47%
22mph
Sunday 11/28/21 @ 2:26 PM
✅
549kj
102rpm
42%
22mph
Sunday 8/7/22 @ 5:19 PM
kj
rpm
%
0mph
Wednesday 2/9/22 @ 10:56 AM
✅
376kj
100rpm
45%
22mph
Monday 6/13/22 @ 8:10 PM
366kj
83rpm
50%
21mph
Wednesday 12/22/21 @ 11:8 AM
632kj
104rpm
43%
21mph
Saturday 12/25/21 @ 5:35 PM
✅
690kj
86rpm
49%
21mph
Sunday 12/5/21 @ 2:27 PM
✅
537kj
85rpm
44%
19mph
Saturday 3/19/22 @ 4:33 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 12:8 AM
✅
318kj
102rpm
40%
20mph
Saturday 1/9/21 @ 5:32 PM
71kj
79rpm
39%
16mph
Monday 3/29/21 @ 11:15 AM
419kj
94rpm
41%
19mph
Monday 3/30/20 @ 7:1 PM
✅
585kj
87rpm
50%
22mph
Tuesday 2/2/21 @ 12:59 PM
276kj
90rpm
42%
19mph
Saturday 1/2/21 @ 1:18 PM
✅
341kj
91rpm
46%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
296
🔥
VS
callmetbone
#B'More#PZP#Road#Mtn
153
Workouts
672
kj
Friday 4/14/23
366
kj
Monday 6/13/22
632
kj
Wednesday 12/22/21