Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:28 PM
✅
248kj
102rpm
43%
22mph
Wednesday 8/18/21 @ 11:27 PM
95kj
73rpm
38%
15mph
Monday 4/10/23 @ 10:55 AM
✅
243kj
94rpm
44%
22mph
Monday 4/10/23 @ 11:0 AM
146kj
88rpm
39%
17mph
Wednesday 3/1/23 @ 11:54 AM
✅
353kj
94rpm
45%
21mph
Thursday 3/2/23 @ 11:32 AM
304kj
83rpm
46%
20mph
Monday 10/24/22 @ 6:16 PM
✅
367kj
92rpm
47%
22mph
Friday 10/21/22 @ 6:59 PM
313kj
79rpm
49%
20mph
Monday 8/15/22 @ 11:27 AM
540kj
92rpm
46%
21mph
Thursday 3/26/20 @ 5:29 PM
✅
676kj
82rpm
56%
23mph
Sunday 6/5/22 @ 3:4 PM
✅
205kj
78rpm
48%
20mph
Wednesday 6/1/22 @ 8:56 PM
204kj
79rpm
48%
20mph
Monday 1/3/22 @ 2:3 AM
397kj
76rpm
48%
19mph
Monday 11/22/21 @ 9:58 PM
✅
579kj
81rpm
52%
22mph
Thursday 9/30/21 @ 11:51 PM
121kj
99rpm
44%
21mph
Friday 6/4/21 @ 12:31 PM
✅
162kj
89rpm
53%
24mph
Thursday 5/13/21 @ 12:12 PM
516kj
107rpm
41%
21mph
Wednesday 5/12/21 @ 7:38 PM
✅
524kj
79rpm
51%
21mph
Tuesday 3/2/21 @ 1:34 PM
✅
218kj
76rpm
51%
20mph
Tuesday 3/2/21 @ 12:55 PM
216kj
84rpm
47%
20mph
Workouts
95
kj
Wednesday 8/18/21
304
kj
Thursday 3/2/23