Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:28 PM
βœ…
248kj
102rpm
43%
22mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:27 PM
95kj
73rpm
38%
15mph
Monday 4/10/23 @ 10:55 AM
βœ…
243kj
94rpm
44%
22mph
20 min Country Pop Ride
Ally Love
Monday 4/10/23 @ 11:0 AM
146kj
88rpm
39%
17mph
Wednesday 3/1/23 @ 11:54 AM
βœ…
353kj
94rpm
45%
21mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/2/23 @ 11:32 AM
304kj
83rpm
46%
20mph
Monday 10/24/22 @ 6:16 PM
βœ…
367kj
92rpm
47%
22mph
30 min 2000s Ride
Cody Rigsby
Friday 10/21/22 @ 6:59 PM
313kj
79rpm
49%
20mph
Monday 8/15/22 @ 11:27 AM
540kj
92rpm
46%
21mph
45 min House Ride
Jess King
Thursday 3/26/20 @ 5:29 PM
βœ…
676kj
82rpm
56%
23mph
Sunday 6/5/22 @ 3:4 PM
βœ…
205kj
78rpm
48%
20mph
20 min Classic Rock Ride
Jess King
Wednesday 6/1/22 @ 8:56 PM
204kj
79rpm
48%
20mph
Monday 1/3/22 @ 2:3 AM
397kj
76rpm
48%
19mph
45 min 90s Ride
Emma Lovewell
Monday 11/22/21 @ 9:58 PM
βœ…
579kj
81rpm
52%
22mph
Thursday 9/30/21 @ 11:51 PM
121kj
99rpm
44%
21mph
10 min Climb Ride
Christine D'Ercole
Friday 6/4/21 @ 12:31 PM
βœ…
162kj
89rpm
53%
24mph
Thursday 5/13/21 @ 12:12 PM
516kj
107rpm
41%
21mph
45 min 2000s Ride
Kendall Toole
Wednesday 5/12/21 @ 7:38 PM
βœ…
524kj
79rpm
51%
21mph
Tuesday 3/2/21 @ 1:34 PM
βœ…
218kj
76rpm
51%
20mph
20 min House Ride
Ben Alldis
Tuesday 3/2/21 @ 12:55 PM
216kj
84rpm
47%
20mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 248 kj
Wednesday 8/18/21
95 kj
Wednesday 8/18/21
20 min Country Pop Ride
Ally Love
βœ… 243 kj
Monday 4/10/23
146 kj
Monday 4/10/23
30 min Intervals & Arms Ride
Emma Lovewell
βœ… 353 kj
Wednesday 3/1/23
304 kj
Thursday 3/2/23
30 min 2000s Ride
Cody Rigsby
βœ… 367 kj
Monday 10/24/22
313 kj
Friday 10/21/22
45 min House Ride
Jess King
540 kj
Monday 8/15/22
βœ… 676 kj
Thursday 3/26/20
20 min Classic Rock Ride
Jess King
βœ… 205 kj
Sunday 6/5/22
204 kj
Wednesday 6/1/22
45 min 90s Ride
Emma Lovewell
397 kj
Monday 1/3/22
βœ… 579 kj
Monday 11/22/21
10 min Climb Ride
Christine D'Ercole
121 kj
Thursday 9/30/21
βœ… 162 kj
Friday 6/4/21
45 min 2000s Ride
Kendall Toole
516 kj
Thursday 5/13/21
βœ… 524 kj
Wednesday 5/12/21
20 min House Ride
Ben Alldis
βœ… 218 kj
Tuesday 3/2/21
216 kj
Tuesday 3/2/21