Shake and Bake
Workouts
Tuesday 10/31/23 @ 12:2 PM
✅
320kj
85rpm
46%
20mph
Sunday 10/29/23 @ 12:8 PM
76kj
72rpm
31%
12mph
Tuesday 12/14/21 @ 11:12 AM
✅
244kj
100rpm
44%
22mph
Wednesday 2/16/22 @ 3:50 PM
133kj
78rpm
41%
17mph
Friday 10/8/21 @ 9:32 PM
✅
118kj
103rpm
42%
21mph
Thursday 2/10/22 @ 12:44 PM
55kj
84rpm
36%
16mph
Thursday 2/3/22 @ 12:22 PM
✅
380kj
94rpm
48%
22mph
Thursday 2/3/22 @ 12:26 PM
186kj
75rpm
40%
16mph
Sunday 6/20/21 @ 2:40 PM
✅
162kj
102rpm
40%
21mph
Wednesday 2/2/22 @ 3:26 PM
99kj
81rpm
39%
17mph
Wednesday 12/1/21 @ 11:48 AM
✅
325kj
92rpm
43%
21mph
Thursday 12/2/21 @ 3:57 PM
198kj
75rpm
42%
17mph
Saturday 2/6/21 @ 5:40 PM
✅
243kj
91rpm
40%
18mph
Tuesday 1/19/21 @ 10:52 PM
153kj
69rpm
39%
14mph
Friday 1/22/21 @ 12:25 PM
✅
293kj
81rpm
47%
20mph
Tuesday 1/26/21 @ 10:53 PM
189kj
74rpm
41%
16mph
Sunday 11/29/20 @ 8:7 PM
✅
230kj
81rpm
44%
18mph
Sunday 11/29/20 @ 2:26 PM
197kj
75rpm
42%
17mph
Tuesday 11/24/20 @ 12:49 PM
✅
153kj
84rpm
41%
18mph
Tuesday 11/24/20 @ 7:28 AM
92kj
60rpm
39%
12mph
Workouts
153
kj
Tuesday 1/19/21