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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
552 🔥
Beat andybotticelli
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
31
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Friday 11/17/23 @ 11:59 AM
✅
228
kj
88
rpm
46
%
21
mph
20 min Pop Ride
Camila Ramón
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Share
Friday 11/17/23 @ 11:58 AM
153
kj
63
rpm
50
%
18
mph
Thursday 10/26/23 @ 12:3 PM
✅
467
kj
83
rpm
49
%
20
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Wednesday 10/18/23 @ 11:0 AM
301
kj
61
rpm
48
%
17
mph
Friday 1/7/22 @ 1:1 PM
✅
306
kj
86
rpm
46
%
20
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 9/7/23 @ 10:59 AM
262
kj
66
rpm
52
%
19
mph
Tuesday 11/22/22 @ 1:30 PM
✅
290
kj
74
rpm
51
%
20
mph
30 min Disney Ride
Emma Lovewell
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Sunday 7/2/23 @ 1:55 PM
230
kj
65
rpm
50
%
18
mph
Wednesday 2/8/23 @ 11:59 AM
✅
521
kj
88
rpm
47
%
21
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Wednesday 2/8/23 @ 11:56 AM
357
kj
63
rpm
50
%
18
mph
Thursday 12/10/20 @ 1:34 PM
✅
171
kj
71
rpm
50
%
19
mph
20 min Holiday Ride
Kendall Toole
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Friday 12/9/22 @ 12:56 PM
107
kj
52
rpm
49
%
15
mph
Friday 12/2/22 @ 11:55 AM
✅
367
kj
93
rpm
46
%
22
mph
30 min 90s Pop Ride
Ally Love
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Friday 12/2/22 @ 11:59 AM
242
kj
62
rpm
53
%
18
mph
Tuesday 2/15/22 @ 12:23 PM
✅
388
kj
90
rpm
48
%
22
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Tuesday 2/15/22 @ 12:30 PM
293
kj
65
rpm
54
%
19
mph
Friday 12/31/21 @ 5:15 PM
✅
335
kj
93
rpm
45
%
21
mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
Monday 1/3/22 @ 1:0 PM
268
kj
70
rpm
51
%
19
mph
Friday 5/28/21 @ 12:28 AM
✅
208
kj
104
rpm
39
%
20
mph
20 min APIHM K-Pop Ride
Ally Love
View Class
Share
Monday 7/12/21 @ 3:21 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
552 🔥
Beat andybotticelli
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
31
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Camila Ramón
View Class
Share
✅
228
kj
Friday 11/17/23
153
kj
Friday 11/17/23
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
467
kj
Thursday 10/26/23
301
kj
Wednesday 10/18/23
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
306
kj
Friday 1/7/22
262
kj
Thursday 9/7/23
30 min Disney Ride
Emma Lovewell
View Class
Share
✅
290
kj
Tuesday 11/22/22
230
kj
Sunday 7/2/23
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
521
kj
Wednesday 2/8/23
357
kj
Wednesday 2/8/23
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
171
kj
Thursday 12/10/20
107
kj
Friday 12/9/22
30 min 90s Pop Ride
Ally Love
View Class
Share
✅
367
kj
Friday 12/2/22
242
kj
Friday 12/2/22
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
388
kj
Tuesday 2/15/22
293
kj
Tuesday 2/15/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
✅
335
kj
Friday 12/31/21
268
kj
Monday 1/3/22
20 min APIHM K-Pop Ride
Ally Love
View Class
Share
✅
208
kj
Friday 5/28/21
kj
Monday 7/12/21
Previous Workouts
Next Workouts