Shake and Bake
VS
Workouts
Thursday 8/31/23 @ 12:3 PM
✅
208kj
85rpm
45%
20mph
Saturday 1/23/21 @ 4:13 PM
64kj
60rpm
36%
12mph
Thursday 1/12/23 @ 1:1 PM
✅
304kj
88rpm
44%
20mph
Wednesday 1/11/23 @ 4:58 PM
245kj
61rpm
52%
17mph
Friday 8/26/22 @ 10:59 AM
✅
364kj
91rpm
47%
21mph
Friday 8/26/22 @ 10:57 AM
284kj
70rpm
51%
19mph
Sunday 11/7/21 @ 12:38 AM
✅
364kj
101rpm
41%
22mph
Friday 5/7/21 @ 4:46 PM
224kj
66rpm
48%
17mph
Monday 10/18/21 @ 11:28 AM
✅
365kj
100rpm
43%
22mph
Monday 10/18/21 @ 11:27 AM
247kj
67rpm
49%
18mph
Monday 8/30/21 @ 12:31 PM
✅
180kj
100rpm
43%
21mph
Thursday 8/26/21 @ 4:9 PM
107kj
76rpm
43%
17mph
Wednesday 7/21/21 @ 11:29 PM
✅
538kj
106rpm
41%
21mph
Friday 7/30/21 @ 1:15 PM
327kj
66rpm
48%
17mph
Friday 7/2/21 @ 10:31 PM
✅
222kj
104rpm
40%
21mph
Friday 7/2/21 @ 5:46 PM
92kj
69rpm
39%
14mph
Saturday 10/17/20 @ 10:35 PM
✅
139kj
79rpm
35%
14mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Saturday 12/19/20 @ 7:32 PM
✅
268kj
79rpm
46%
19mph
Sunday 12/27/20 @ 5:1 PM
159kj
60rpm
45%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
16
Workouts
245
kj
Wednesday 1/11/23