Shake and Bake
Workouts
Thursday 1/25/24 @ 1:52 AM
333kj
81rpm
38%
17mph
Wednesday 2/1/23 @ 12:11 PM
✅
499kj
81rpm
48%
20mph
Wednesday 12/4/19 @ 1:40 AM
402kj
79rpm
41%
17mph
Tuesday 12/3/19 @ 12:13 PM
✅
532kj
83rpm
48%
20mph
Tuesday 7/9/19 @ 12:6 AM
376kj
83rpm
39%
17mph
Monday 7/1/19 @ 10:12 AM
✅
533kj
80rpm
50%
21mph
Sunday 1/9/22 @ 10:55 PM
345kj
78rpm
39%
16mph
Saturday 1/8/22 @ 1:0 PM
✅
626kj
77rpm
50%
20mph
Friday 11/20/20 @ 2:51 PM
493kj
75rpm
45%
18mph
Saturday 11/21/20 @ 12:23 PM
✅
690kj
76rpm
52%
21mph
Thursday 2/13/20 @ 3:0 PM
427kj
77rpm
47%
19mph
Tuesday 7/9/19 @ 11:9 AM
✅
537kj
79rpm
52%
21mph
Sunday 12/16/18 @ 12:22 AM
362kj
71rpm
45%
17mph
Friday 12/14/18 @ 12:15 PM
✅
551kj
71rpm
57%
21mph
Thursday 5/2/19 @ 12:43 PM
383kj
87rpm
40%
18mph
Sunday 5/5/19 @ 11:20 AM
✅
510kj
83rpm
48%
20mph
Wednesday 4/3/19 @ 12:37 PM
384kj
89rpm
39%
18mph
Saturday 4/6/19 @ 11:12 AM
✅
519kj
79rpm
50%
21mph
Monday 1/21/19 @ 9:12 PM
419kj
86rpm
43%
19mph
Monday 1/21/19 @ 12:31 PM
✅
482kj
77rpm
50%
20mph
Workouts
402
kj
Wednesday 12/4/19
345
kj
Sunday 1/9/22
493
kj
Friday 11/20/20