Shake and Bake
VS
Workouts
Monday 11/7/22 @ 1:19 PM
364kj
78rpm
44%
18mph
Monday 11/7/22 @ 12:1 AM
✅
469kj
83rpm
46%
20mph
Thursday 7/1/21 @ 12:13 PM
406kj
82rpm
45%
19mph
Saturday 11/4/23 @ 2:43 PM
✅
454kj
82rpm
46%
20mph
Monday 8/2/21 @ 11:40 AM
388kj
80rpm
43%
18mph
Wednesday 7/28/21 @ 10:39 PM
✅
489kj
89rpm
44%
20mph
Monday 8/16/21 @ 11:30 AM
423kj
83rpm
43%
19mph
Monday 8/16/21 @ 11:26 PM
✅
476kj
90rpm
41%
19mph
Sunday 12/22/19 @ 10:16 PM
✅
314kj
84rpm
47%
20mph
Wednesday 11/6/19 @ 1:56 PM
307kj
81rpm
47%
20mph
Tuesday 3/24/20 @ 12:23 PM
✅
289kj
88rpm
44%
20mph
Monday 5/4/20 @ 2:4 PM
283kj
85rpm
44%
19mph
Thursday 11/14/19 @ 12:40 PM
437kj
82rpm
46%
20mph
Tuesday 8/25/20 @ 1:56 PM
✅
492kj
83rpm
47%
20mph
Wednesday 4/1/20 @ 11:54 AM
✅
501kj
84rpm
48%
21mph
Wednesday 3/4/20 @ 10:56 AM
402kj
78rpm
45%
19mph
Wednesday 1/8/20 @ 12:28 PM
✅
455kj
82rpm
47%
20mph
Thursday 12/19/19 @ 1:1 PM
426kj
79rpm
46%
19mph
Thursday 4/18/19 @ 11:11 AM
332kj
84rpm
41%
18mph
Wednesday 9/26/18 @ 12:32 PM
✅
410kj
81rpm
46%
19mph
alwaysbebetter
Maryland 🦀
84
VS
lob_likeaboss
#ZeroDark Burlingame, CA
201
🔥
Workouts
364
kj
Monday 11/7/22
406
kj
Thursday 7/1/21
307
kj
Wednesday 11/6/19
283
kj
Monday 5/4/20
426
kj
Thursday 12/19/19
332
kj
Thursday 4/18/19