Shake and Bake
Workouts
Saturday 2/22/20 @ 2:33 PM
632kj
87rpm
46%
20mph
Wednesday 11/25/20 @ 6:7 PM
✅
681kj
84rpm
48%
21mph
Friday 8/19/22 @ 1:43 PM
354kj
75rpm
45%
18mph
Monday 8/29/22 @ 11:53 AM
✅
379kj
80rpm
47%
18mph
Wednesday 11/3/21 @ 11:31 AM
405kj
83rpm
44%
19mph
Thursday 11/4/21 @ 2:9 PM
✅
409kj
87rpm
42%
19mph
Monday 8/23/21 @ 11:41 AM
409kj
80rpm
46%
19mph
Sunday 1/10/21 @ 3:49 PM
✅
487kj
79rpm
49%
20mph
Sunday 9/6/20 @ 5:30 PM
299kj
86rpm
45%
20mph
Thursday 11/26/20 @ 6:5 PM
✅
304kj
83rpm
46%
20mph
Thursday 9/26/19 @ 11:24 AM
408kj
84rpm
44%
19mph
Thursday 5/28/20 @ 8:11 PM
✅
491kj
87rpm
47%
21mph
Friday 5/1/20 @ 12:33 PM
✅
679kj
83rpm
49%
21mph
Saturday 5/2/20 @ 3:58 PM
653kj
85rpm
47%
20mph
Thursday 2/6/20 @ 9:33 PM
✅
454kj
92rpm
43%
20mph
Friday 2/7/20 @ 12:12 PM
437kj
87rpm
44%
19mph
Wednesday 11/27/19 @ 5:14 PM
462kj
82rpm
48%
20mph
Tuesday 11/26/19 @ 10:59 PM
✅
475kj
84rpm
47%
20mph
Tuesday 9/10/19 @ 10:53 AM
✅
282kj
82rpm
46%
19mph
Monday 7/1/19 @ 11:1 AM
271kj
86rpm
43%
19mph
Workouts
632
kj
Saturday 2/22/20
354
kj
Friday 8/19/22
409
kj
Monday 8/23/21
299
kj
Sunday 9/6/20
408
kj
Thursday 9/26/19
437
kj
Friday 2/7/20
462
kj
Wednesday 11/27/19