Shake and Bake

Workouts

Friday 12/24/21 @ 10:53 AM
kj
rpm
%
0mph
30 min Holiday: Reflection Ride
Christine D'Ercole
Tuesday 12/21/21 @ 11:35 AM
βœ…
128kj
66rpm
38%
14mph
Sunday 12/19/21 @ 12:7 PM
βœ…
289kj
77rpm
48%
20mph
30 min Mamma Mia Ride
Christine D'Ercole
Monday 12/20/21 @ 11:12 AM
138kj
68rpm
39%
14mph
Friday 7/9/21 @ 11:54 AM
kj
rpm
%
0mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Monday 7/5/21 @ 9:53 AM
βœ…
91kj
70rpm
38%
14mph
Thursday 4/8/21 @ 9:35 AM
kj
rpm
%
0mph
45 min WHM: Movie Buff Ride
Kendall Toole
Tuesday 4/6/21 @ 11:4 AM
βœ…
205kj
71rpm
41%
14mph
Wednesday 4/7/21 @ 12:33 PM
βœ…
208kj
81rpm
48%
20mph
20 min Reflection Ride
Christine D'Ercole
Wednesday 4/7/21 @ 12:32 PM
88kj
70rpm
41%
14mph
Wednesday 3/10/21 @ 9:31 AM
kj
rpm
%
0mph
30 min BHM: Hip Hop Ride
Kendall Toole
Thursday 2/13/20 @ 10:28 AM
βœ…
129kj
68rpm
38%
14mph
Sunday 2/21/21 @ 11:31 AM
βœ…
327kj
84rpm
48%
21mph
30 min BHM: House Ride
Jess King
Saturday 2/20/21 @ 4:56 PM
157kj
74rpm
40%
15mph
Friday 1/15/21 @ 12:43 PM
βœ…
208kj
78rpm
49%
20mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/13/21 @ 11:52 AM
92kj
74rpm
37%
14mph
Friday 1/1/21 @ 12:43 PM
βœ…
284kj
90rpm
43%
20mph
30 min New Year's Day Recovery Ride
Sam Yo
Saturday 1/2/21 @ 2:34 PM
123kj
69rpm
38%
14mph
Thursday 12/31/20 @ 10:45 AM
βœ…
263kj
92rpm
41%
19mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 3:0 PM
164kj
70rpm
40%
16mph

Workouts

30 min Holiday: Reflection Ride
Christine D'Ercole
kj
Friday 12/24/21
βœ… 128 kj
Tuesday 12/21/21
30 min Mamma Mia Ride
Christine D'Ercole
βœ… 289 kj
Sunday 12/19/21
138 kj
Monday 12/20/21
20 min AFO Ride: Depeche Mode
Christine D'Ercole
kj
Friday 7/9/21
βœ… 91 kj
Monday 7/5/21
45 min WHM: Movie Buff Ride
Kendall Toole
kj
Thursday 4/8/21
βœ… 205 kj
Tuesday 4/6/21
20 min Reflection Ride
Christine D'Ercole
βœ… 208 kj
Wednesday 4/7/21
88 kj
Wednesday 4/7/21
30 min BHM: Hip Hop Ride
Kendall Toole
kj
Wednesday 3/10/21
βœ… 129 kj
Thursday 2/13/20
30 min BHM: House Ride
Jess King
βœ… 327 kj
Sunday 2/21/21
157 kj
Saturday 2/20/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 208 kj
Friday 1/15/21
92 kj
Wednesday 1/13/21
30 min New Year's Day Recovery Ride
Sam Yo
βœ… 284 kj
Friday 1/1/21
123 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 263 kj
Thursday 12/31/20
164 kj
Sunday 12/27/20