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Shake and Bake
alpayne21
TX
236 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
3
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Wednesday 3/31/21 @ 4:12 AM
✅
270
kj
81
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/11/21 @ 7:43 PM
179
kj
84
rpm
37
%
16
mph
Monday 11/16/20 @ 3:54 AM
✅
597
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/9/23 @ 10:44 PM
345
kj
82
rpm
36
%
16
mph
Monday 6/14/21 @ 4:6 AM
✅
581
kj
81
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/30/22 @ 10:12 PM
363
kj
81
rpm
38
%
16
mph
Tuesday 4/26/22 @ 2:37 PM
✅
371
kj
79
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 4/26/22 @ 1:22 PM
262
kj
83
rpm
36
%
15
mph
Monday 3/21/22 @ 3:3 AM
✅
560
kj
78
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/25/22 @ 4:13 PM
343
kj
84
rpm
36
%
16
mph
Sunday 3/14/21 @ 6:34 AM
✅
157
kj
81
rpm
43
%
18
mph
20 min Low Impact Ride
Matt Wilpers
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Share
Friday 1/7/22 @ 9:3 PM
86
kj
75
rpm
35
%
14
mph
Sunday 4/18/21 @ 3:23 AM
✅
268
kj
78
rpm
47
%
19
mph
30 min JLO Ride
Jess & Robin
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Share
Monday 10/21/19 @ 8:31 PM
163
kj
74
rpm
39
%
15
mph
Friday 3/19/21 @ 3:2 AM
✅
309
kj
67
rpm
55
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 3/20/21 @ 9:24 PM
202
kj
68
rpm
46
%
17
mph
Wednesday 9/23/20 @ 3:29 AM
✅
285
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/23/20 @ 7:24 PM
183
kj
89
rpm
36
%
16
mph
Friday 9/4/20 @ 3:4 AM
✅
198
kj
74
rpm
51
%
20
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Tuesday 9/8/20 @ 7:41 PM
0
kj
0
rpm
37
%
0
mph
Previous Workouts
Next Workouts
alpayne21
TX
236 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
3
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
270
kj
Wednesday 3/31/21
179
kj
Sunday 4/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
597
kj
Monday 11/16/20
345
kj
Monday 1/9/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
581
kj
Monday 6/14/21
363
kj
Saturday 7/30/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
371
kj
Tuesday 4/26/22
262
kj
Tuesday 4/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
560
kj
Monday 3/21/22
343
kj
Friday 3/25/22
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
157
kj
Sunday 3/14/21
86
kj
Friday 1/7/22
30 min JLO Ride
Jess & Robin
View Class
Share
✅
268
kj
Sunday 4/18/21
163
kj
Monday 10/21/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
309
kj
Friday 3/19/21
202
kj
Saturday 3/20/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
285
kj
Wednesday 9/23/20
183
kj
Sunday 8/23/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
198
kj
Friday 9/4/20
0
kj
Tuesday 9/8/20
Previous Workouts
Next Workouts