Shake and Bake
Workouts
Wednesday 11/15/23 @ 11:27 AM
349kj
77rpm
43%
18mph
Sunday 10/22/23 @ 10:20 PM
✅
610kj
98rpm
46%
22mph
Monday 11/16/20 @ 3:54 AM
✅
597kj
81rpm
47%
20mph
Saturday 11/14/20 @ 4:54 PM
453kj
82rpm
41%
18mph
Sunday 1/9/22 @ 4:20 AM
541kj
78rpm
46%
19mph
Monday 11/29/21 @ 11:1 PM
✅
636kj
91rpm
44%
20mph
Sunday 12/19/21 @ 3:30 AM
811kj
77rpm
46%
19mph
Sunday 9/12/21 @ 11:1 PM
✅
943kj
87rpm
45%
20mph
Wednesday 6/9/21 @ 2:44 AM
274kj
77rpm
46%
19mph
Thursday 6/3/21 @ 3:39 PM
✅
348kj
95rpm
44%
21mph
Saturday 5/29/21 @ 3:32 AM
587kj
77rpm
48%
19mph
Wednesday 5/26/21 @ 12:51 AM
✅
598kj
91rpm
42%
20mph
Tuesday 5/18/21 @ 3:18 AM
✅
275kj
86rpm
43%
19mph
Thursday 11/12/20 @ 4:36 PM
208kj
89rpm
37%
17mph
Saturday 3/20/21 @ 4:17 AM
423kj
82rpm
45%
19mph
Sunday 4/18/21 @ 2:57 PM
✅
423kj
92rpm
42%
19mph
Wednesday 9/23/20 @ 3:29 AM
✅
285kj
87rpm
43%
19mph
Thursday 12/10/20 @ 1:39 AM
198kj
90rpm
37%
17mph
Monday 11/16/20 @ 4:59 AM
✅
272kj
79rpm
46%
19mph
Tuesday 1/28/20 @ 2:24 AM
236kj
88rpm
40%
18mph
Workouts
349
kj
Wednesday 11/15/23
453
kj
Saturday 11/14/20
541
kj
Sunday 1/9/22
811
kj
Sunday 12/19/21
208
kj
Thursday 11/12/20
423
kj
Saturday 3/20/21
198
kj
Thursday 12/10/20
236
kj
Tuesday 1/28/20