Shake and Bake
Workouts
Thursday 5/30/19 @ 8:52 PM
346kj
75rpm
45%
18mph
Tuesday 5/21/19 @ 11:59 AM
✅
653kj
74rpm
58%
23mph
Friday 2/23/18 @ 10:36 PM
283kj
80rpm
48%
19mph
Tuesday 2/20/18 @ 4:6 PM
✅
363kj
84rpm
50%
21mph
Monday 1/1/18 @ 8:3 PM
317kj
80rpm
41%
17mph
Tuesday 1/30/18 @ 3:18 PM
✅
556kj
88rpm
49%
22mph
Sunday 12/31/17 @ 2:29 PM
329kj
82rpm
41%
17mph
Sunday 12/31/17 @ 2:23 PM
✅
540kj
84rpm
50%
21mph
Thursday 12/28/17 @ 3:18 PM
337kj
79rpm
43%
17mph
Tuesday 12/12/17 @ 2:23 PM
✅
692kj
83rpm
56%
24mph
Thursday 12/7/17 @ 2:21 PM
430kj
76rpm
44%
17mph
Sunday 11/26/17 @ 3:26 PM
✅
854kj
83rpm
55%
23mph
Thursday 11/9/17 @ 10:34 PM
301kj
70rpm
45%
16mph
Tuesday 11/7/17 @ 12:52 PM
✅
593kj
82rpm
53%
22mph
Tuesday 11/7/17 @ 10:6 PM
336kj
86rpm
40%
17mph
Sunday 11/5/17 @ 2:26 PM
✅
553kj
87rpm
49%
22mph
Monday 10/16/17 @ 8:21 PM
542kj
77rpm
48%
19mph
Sunday 10/15/17 @ 2:23 PM
✅
760kj
80rpm
53%
22mph
Thursday 9/14/17 @ 10:28 PM
364kj
85rpm
42%
18mph
Thursday 9/14/17 @ 10:21 PM
✅
677kj
91rpm
52%
23mph
Workouts
430
kj
Thursday 12/7/17
542
kj
Monday 10/16/17