Shake and Bake
Workouts
Saturday 10/8/22 @ 11:6 PM
41kj
81rpm
32%
14mph
Tuesday 8/29/23 @ 1:2 PM
✅
152kj
91rpm
51%
23mph
Thursday 6/16/22 @ 5:41 AM
210kj
82rpm
40%
17mph
Saturday 11/7/20 @ 12:58 AM
✅
355kj
90rpm
46%
21mph
Thursday 12/10/20 @ 6:33 AM
418kj
79rpm
41%
17mph
Thursday 12/10/20 @ 12:26 AM
✅
880kj
84rpm
51%
22mph
Thursday 12/16/21 @ 6:25 PM
129kj
82rpm
39%
17mph
Friday 7/30/21 @ 12:42 PM
✅
287kj
84rpm
53%
22mph
Tuesday 12/15/20 @ 5:14 AM
289kj
80rpm
40%
17mph
Monday 12/14/20 @ 12:43 PM
✅
672kj
84rpm
54%
23mph
Thursday 12/3/20 @ 10:42 PM
424kj
81rpm
40%
17mph
Thursday 12/3/20 @ 1:23 PM
✅
950kj
85rpm
54%
23mph
Tuesday 11/24/20 @ 2:4 AM
332kj
85rpm
40%
17mph
Sunday 11/22/20 @ 8:56 PM
✅
716kj
91rpm
51%
23mph
Saturday 11/14/20 @ 8:11 PM
407kj
80rpm
40%
17mph
Saturday 8/22/20 @ 6:59 PM
✅
969kj
87rpm
54%
24mph
Tuesday 6/25/19 @ 1:50 AM
293kj
85rpm
38%
17mph
Monday 6/8/20 @ 1:1 PM
✅
733kj
84rpm
56%
24mph
Tuesday 10/15/19 @ 9:54 PM
175kj
83rpm
37%
16mph
Saturday 10/19/19 @ 1:20 PM
✅
349kj
86rpm
48%
21mph
Workouts
41
kj
Saturday 10/8/22
418
kj
Thursday 12/10/20
289
kj
Tuesday 12/15/20
407
kj
Saturday 11/14/20