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Shake and Bake
alohadan
Maui 🍍
168 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
3
Beat alohadan
Workouts
Previous Workouts
Next Workouts
Tuesday 6/4/19 @ 2:36 PM
✅
549
kj
85
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/19/23 @ 1:29 AM
245
kj
81
rpm
36
%
16
mph
Tuesday 2/2/21 @ 3:32 PM
✅
401
kj
86
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 4/2/20 @ 12:35 AM
131
kj
69
rpm
37
%
14
mph
Saturday 7/24/21 @ 2:41 PM
✅
745
kj
85
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/27/21 @ 12:50 AM
318
kj
77
rpm
37
%
15
mph
Tuesday 2/16/21 @ 3:13 PM
✅
644
kj
92
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 1:49 AM
278
kj
79
rpm
38
%
16
mph
Friday 1/29/21 @ 2:54 PM
✅
817
kj
84
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/16/19 @ 7:22 PM
265
kj
71
rpm
36
%
14
mph
Wednesday 11/4/20 @ 3:26 PM
✅
360
kj
92
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 5:40 AM
117
kj
69
rpm
35
%
13
mph
Saturday 8/29/20 @ 3:0 PM
✅
769
kj
83
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 5:42 PM
256
kj
68
rpm
37
%
14
mph
Friday 9/27/19 @ 3:2 PM
✅
118
kj
76
rpm
45
%
18
mph
15 min Low Impact Ride
Hannah Corbin
View Class
Share
Friday 9/27/19 @ 2:49 AM
65
kj
72
rpm
36
%
14
mph
Friday 3/15/19 @ 2:53 PM
✅
211
kj
89
rpm
45
%
20
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/17/19 @ 11:12 PM
90
kj
83
rpm
33
%
14
mph
Tuesday 12/11/18 @ 3:3 PM
✅
115
kj
88
rpm
47
%
21
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 12/12/18 @ 7:28 AM
46
kj
70
rpm
38
%
14
mph
Previous Workouts
Next Workouts
alohadan
Maui 🍍
168 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
3
Beat alohadan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
549
kj
Tuesday 6/4/19
245
kj
Friday 5/19/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
401
kj
Tuesday 2/2/21
131
kj
Thursday 4/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
745
kj
Saturday 7/24/21
318
kj
Tuesday 7/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
644
kj
Tuesday 2/16/21
278
kj
Wednesday 2/17/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
817
kj
Friday 1/29/21
265
kj
Saturday 11/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Wednesday 11/4/20
117
kj
Wednesday 7/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
769
kj
Saturday 8/29/20
256
kj
Saturday 11/23/19
15 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
118
kj
Friday 9/27/19
65
kj
Friday 9/27/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
211
kj
Friday 3/15/19
90
kj
Sunday 3/17/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
115
kj
Tuesday 12/11/18
46
kj
Wednesday 12/12/18
Previous Workouts
Next Workouts