Shake and Bake
Workouts
Wednesday 2/17/21 @ 3:15 PM
✅
625kj
86rpm
52%
22mph
Tuesday 9/8/20 @ 4:6 PM
496kj
87rpm
46%
20mph
Friday 1/28/22 @ 2:55 PM
214kj
76rpm
43%
17mph
Tuesday 8/9/22 @ 10:41 PM
✅
272kj
88rpm
43%
19mph
Saturday 8/14/21 @ 2:30 PM
✅
800kj
84rpm
52%
22mph
Thursday 8/12/21 @ 5:28 PM
508kj
80rpm
44%
18mph
Friday 6/11/21 @ 3:6 PM
✅
798kj
78rpm
54%
22mph
Saturday 3/28/20 @ 10:53 PM
602kj
83rpm
47%
20mph
Wednesday 5/26/21 @ 3:2 PM
✅
843kj
82rpm
54%
22mph
Tuesday 4/21/20 @ 2:24 PM
596kj
84rpm
46%
20mph
Tuesday 6/9/20 @ 2:49 PM
✅
555kj
81rpm
52%
22mph
Friday 2/5/21 @ 10:16 PM
453kj
84rpm
46%
20mph
Thursday 2/4/21 @ 3:12 PM
✅
619kj
90rpm
50%
22mph
Tuesday 6/9/20 @ 10:7 PM
490kj
95rpm
43%
20mph
Monday 9/21/20 @ 2:49 PM
✅
611kj
84rpm
52%
22mph
Monday 9/21/20 @ 3:3 PM
442kj
85rpm
44%
19mph
Friday 7/10/20 @ 3:21 PM
✅
344kj
75rpm
53%
21mph
Tuesday 7/28/20 @ 4:46 PM
267kj
80rpm
46%
19mph
Saturday 12/8/18 @ 2:19 PM
✅
518kj
85rpm
49%
21mph
Friday 7/17/20 @ 10:21 AM
436kj
85rpm
45%
20mph
Workouts
602
kj
Saturday 3/28/20
453
kj
Friday 2/5/21
490
kj
Tuesday 6/9/20
436
kj
Friday 7/17/20