Shake and Bake
Workouts
Tuesday 1/25/22 @ 11:16 AM
33kj
77rpm
30%
12mph
Tuesday 5/24/22 @ 10:13 PM
✅
62kj
63rpm
47%
16mph
Monday 12/6/21 @ 10:16 AM
83kj
71rpm
35%
13mph
Tuesday 12/21/21 @ 3:30 PM
✅
138kj
67rpm
47%
17mph
Friday 6/18/21 @ 3:10 PM
41kj
73rpm
35%
14mph
Monday 4/26/21 @ 10:11 PM
✅
59kj
70rpm
42%
16mph
Saturday 5/9/20 @ 5:34 PM
115kj
72rpm
41%
16mph
Wednesday 3/24/21 @ 5:7 PM
✅
117kj
65rpm
45%
16mph
Wednesday 3/10/21 @ 1:14 AM
39kj
61rpm
33%
11mph
Wednesday 3/10/21 @ 1:8 AM
✅
152kj
61rpm
57%
20mph
Tuesday 1/12/21 @ 1:31 PM
67kj
58rpm
38%
12mph
Friday 2/12/21 @ 6:57 PM
✅
138kj
63rpm
49%
17mph
Saturday 5/2/20 @ 6:25 PM
153kj
71rpm
39%
15mph
Saturday 10/17/20 @ 6:45 PM
✅
158kj
58rpm
46%
15mph
Sunday 5/3/20 @ 4:7 PM
202kj
75rpm
46%
18mph
Tuesday 5/5/20 @ 1:38 AM
✅
227kj
75rpm
45%
18mph
Saturday 4/4/20 @ 4:29 PM
✅
244kj
66rpm
48%
17mph
Tuesday 3/31/20 @ 12:21 AM
223kj
76rpm
45%
18mph
Friday 1/10/20 @ 1:25 AM
✅
250kj
77rpm
45%
18mph
Friday 1/10/20 @ 1:22 AM
211kj
77rpm
43%
17mph
Workouts
202
kj
Sunday 5/3/20
211
kj
Friday 1/10/20