Shake and Bake
Workouts
Saturday 12/9/23 @ 6:13 PM
272kj
82rpm
45%
19mph
Saturday 12/16/23 @ 5:57 PM
✅
285kj
82rpm
45%
19mph
Sunday 9/26/21 @ 4:3 PM
317kj
87rpm
38%
17mph
Sunday 9/26/21 @ 3:58 PM
✅
477kj
84rpm
47%
20mph
Sunday 6/6/21 @ 7:31 PM
227kj
96rpm
37%
18mph
Sunday 6/6/21 @ 7:8 PM
✅
307kj
86rpm
45%
20mph
Wednesday 11/11/20 @ 8:19 PM
321kj
86rpm
40%
17mph
Wednesday 11/11/20 @ 1:55 PM
✅
500kj
80rpm
49%
21mph
Sunday 7/12/20 @ 7:42 PM
408kj
93rpm
36%
17mph
Thursday 12/10/20 @ 3:40 AM
✅
612kj
82rpm
45%
19mph
Tuesday 11/2/21 @ 7:21 PM
318kj
91rpm
35%
16mph
Wednesday 4/20/22 @ 12:29 AM
✅
425kj
86rpm
43%
19mph
Monday 10/25/21 @ 7:26 PM
349kj
90rpm
39%
17mph
Tuesday 10/26/21 @ 5:59 PM
✅
424kj
81rpm
44%
19mph
Sunday 6/21/20 @ 8:3 PM
175kj
94rpm
34%
16mph
Tuesday 2/9/21 @ 12:58 PM
✅
268kj
90rpm
41%
19mph
Saturday 5/8/21 @ 3:53 PM
465kj
92rpm
39%
18mph
Saturday 5/15/21 @ 1:47 PM
✅
726kj
90rpm
47%
21mph
Tuesday 12/1/20 @ 8:12 PM
450kj
88rpm
39%
17mph
Wednesday 12/2/20 @ 1:34 PM
✅
685kj
78rpm
51%
21mph
Workouts
317
kj
Sunday 9/26/21
227
kj
Sunday 6/6/21
321
kj
Wednesday 11/11/20
408
kj
Sunday 7/12/20
175
kj
Sunday 6/21/20
465
kj
Saturday 5/8/21