Shake and Bake
VS
Workouts
Thursday 7/9/20 @ 6:34 PM
✅
286kj
91rpm
43%
20mph
Thursday 9/10/20 @ 5:0 PM
226kj
82rpm
42%
18mph
Sunday 8/18/19 @ 8:36 PM
✅
329kj
87rpm
47%
20mph
Tuesday 11/5/19 @ 4:20 AM
260kj
83rpm
43%
19mph
Saturday 3/16/19 @ 9:25 PM
545kj
84rpm
44%
19mph
Saturday 8/25/18 @ 4:41 PM
✅
557kj
86rpm
44%
19mph
Saturday 2/23/19 @ 4:59 PM
✅
419kj
0rpm
0%
0mph
Saturday 1/5/19 @ 2:3 AM
290kj
88rpm
44%
20mph
Sunday 2/17/19 @ 9:30 PM
541kj
85rpm
44%
19mph
Saturday 11/10/18 @ 5:44 PM
✅
570kj
85rpm
44%
19mph
Thursday 5/3/18 @ 11:13 PM
✅
95kj
74rpm
50%
19mph
Tuesday 2/12/19 @ 4:31 AM
70kj
91rpm
38%
17mph
Friday 12/14/18 @ 12:55 PM
406kj
79rpm
45%
19mph
Tuesday 12/18/18 @ 2:0 PM
✅
474kj
89rpm
45%
20mph
Wednesday 10/24/18 @ 12:43 PM
107kj
72rpm
53%
20mph
Tuesday 4/3/18 @ 2:28 PM
✅
109kj
80rpm
49%
21mph
Monday 12/25/17 @ 9:24 PM
378kj
80rpm
45%
18mph
Tuesday 12/26/17 @ 6:0 PM
✅
448kj
88rpm
45%
20mph
Monday 11/6/17 @ 3:48 PM
533kj
85rpm
44%
19mph
Saturday 11/4/17 @ 4:44 PM
✅
541kj
86rpm
44%
19mph
allwithnmyhands
Huntsville, AL; STL, MO
88
🔥
VS
akliz
Alaska #PMCT
69
Workouts
226
kj
Thursday 9/10/20
545
kj
Saturday 3/16/19
290
kj
Saturday 1/5/19
533
kj
Monday 11/6/17