Shake and Bake

Workouts

Tuesday 2/7/23 @ 8:17 PM
112kj
67rpm
42%
17mph
15 min 80s Ride
Robin Arzón
Thursday 2/2/23 @ 5:59 PM
✅
251kj
80rpm
58%
24mph
Wednesday 4/27/22 @ 12:45 AM
132kj
66rpm
45%
17mph
20 min 80s Rock Ride
Leanne Hainsby
Monday 4/25/22 @ 6:53 PM
✅
339kj
86rpm
57%
24mph
Monday 2/28/22 @ 3:50 AM
47kj
70rpm
38%
14mph
10 min Low Impact Ride
Bradley Rose
Friday 2/25/22 @ 5:31 PM
✅
117kj
80rpm
50%
21mph
Friday 5/14/21 @ 3:33 PM
165kj
66rpm
50%
18mph
20 min 80s Ride
Jenn Sherman
Tuesday 5/11/21 @ 4:2 PM
✅
266kj
85rpm
52%
22mph
Thursday 7/15/21 @ 9:13 PM
97kj
0rpm
0%
0mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 6/24/21 @ 4:21 PM
✅
103kj
83rpm
47%
20mph
Saturday 4/17/21 @ 8:59 PM
232kj
65rpm
49%
18mph
30 min P!nk Ride
Christine D'Ercole
Sunday 5/23/21 @ 2:39 PM
✅
425kj
82rpm
54%
23mph
Friday 3/5/21 @ 9:38 PM
62kj
63rpm
46%
16mph
10 min Climb Ride
Jess King
Sunday 2/28/21 @ 4:13 PM
✅
157kj
75rpm
60%
24mph
Saturday 4/17/21 @ 2:13 PM
120kj
68rpm
49%
18mph
15 min EDM Ride
Olivia Amato
Wednesday 1/27/21 @ 4:39 PM
✅
239kj
84rpm
56%
23mph
Monday 1/18/21 @ 9:24 PM
114kj
66rpm
43%
16mph
20 min 80s Ride
Sam Yo
Saturday 12/12/20 @ 4:23 PM
✅
370kj
76rpm
66%
25mph
Thursday 6/13/19 @ 1:54 PM
✅
120kj
81rpm
37%
16mph
20 min 80s Pop Ride
Christine D'Ercole
Thursday 6/13/19 @ 7:2 PM
kj
rpm
%
0mph

Workouts

15 min 80s Ride
Robin Arzón
112 kj
Tuesday 2/7/23
✅ 251 kj
Thursday 2/2/23
20 min 80s Rock Ride
Leanne Hainsby
132 kj
Wednesday 4/27/22
✅ 339 kj
Monday 4/25/22
10 min Low Impact Ride
Bradley Rose
47 kj
Monday 2/28/22
✅ 117 kj
Friday 2/25/22
20 min 80s Ride
Jenn Sherman
165 kj
Friday 5/14/21
✅ 266 kj
Tuesday 5/11/21
10 min Low Impact Ride
Christine D'Ercole
97 kj
Thursday 7/15/21
✅ 103 kj
Thursday 6/24/21
30 min P!nk Ride
Christine D'Ercole
232 kj
Saturday 4/17/21
✅ 425 kj
Sunday 5/23/21
10 min Climb Ride
Jess King
62 kj
Friday 3/5/21
✅ 157 kj
Sunday 2/28/21
15 min EDM Ride
Olivia Amato
120 kj
Saturday 4/17/21
✅ 239 kj
Wednesday 1/27/21
20 min 80s Ride
Sam Yo
114 kj
Monday 1/18/21
✅ 370 kj
Saturday 12/12/20
20 min 80s Pop Ride
Christine D'Ercole
✅ 120 kj
Thursday 6/13/19
kj
Thursday 6/13/19