Shake and Bake
Workouts
Saturday 12/24/22 @ 4:51 PM
124kj
80rpm
39%
16mph
Wednesday 12/23/20 @ 6:40 PM
✅
184kj
76rpm
49%
19mph
Sunday 11/27/22 @ 11:12 PM
✅
279kj
93rpm
41%
19mph
Monday 11/28/22 @ 10:1 PM
255kj
92rpm
42%
20mph
Sunday 2/28/21 @ 3:22 PM
✅
130kj
83rpm
45%
19mph
Sunday 1/23/22 @ 3:31 PM
89kj
77rpm
39%
16mph
Monday 9/20/21 @ 5:59 PM
116kj
0rpm
0%
0mph
Thursday 1/20/22 @ 9:54 PM
✅
133kj
78rpm
41%
17mph
Sunday 1/31/21 @ 4:11 PM
264kj
79rpm
46%
19mph
Friday 2/5/21 @ 10:21 PM
✅
274kj
73rpm
49%
19mph
Thursday 2/4/21 @ 3:16 PM
61kj
80rpm
39%
16mph
Tuesday 12/29/20 @ 1:7 AM
✅
89kj
81rpm
46%
19mph
Monday 11/30/20 @ 1:52 PM
124kj
79rpm
45%
18mph
Sunday 12/6/20 @ 4:9 PM
✅
144kj
72rpm
51%
20mph
Tuesday 7/7/20 @ 12:44 PM
✅
200kj
77rpm
50%
20mph
Wednesday 7/8/20 @ 12:12 AM
183kj
72rpm
50%
19mph
Monday 10/22/18 @ 9:21 PM
✅
433kj
88rpm
45%
20mph
Tuesday 5/19/20 @ 8:47 PM
403kj
84rpm
45%
19mph
Thursday 1/23/20 @ 12:56 PM
✅
245kj
81rpm
44%
18mph
Thursday 1/23/20 @ 5:40 PM
229kj
75rpm
46%
18mph
Workouts
124
kj
Saturday 12/24/22
255
kj
Monday 11/28/22