Shake and Bake
Workouts
Sunday 7/17/22 @ 5:4 PM
✅
314kj
71rpm
53%
20mph
Sunday 7/17/22 @ 9:44 PM
242kj
76rpm
46%
18mph
Saturday 3/19/22 @ 7:59 PM
✅
128kj
72rpm
58%
22mph
Wednesday 6/16/21 @ 7:2 PM
97kj
64rpm
55%
18mph
Saturday 3/5/22 @ 7:36 PM
✅
105kj
87rpm
46%
20mph
Wednesday 2/2/22 @ 6:54 PM
59kj
80rpm
38%
16mph
Thursday 10/7/21 @ 9:29 PM
✅
120kj
64rpm
60%
21mph
Sunday 10/13/19 @ 8:30 PM
107kj
77rpm
51%
20mph
Monday 1/25/21 @ 3:25 PM
✅
110kj
90rpm
44%
21mph
Sunday 3/7/21 @ 7:44 PM
65kj
92rpm
40%
17mph
Monday 11/9/20 @ 7:23 PM
✅
628kj
68rpm
56%
20mph
Sunday 10/25/20 @ 5:22 PM
337kj
76rpm
52%
21mph
Wednesday 7/1/20 @ 2:34 PM
✅
230kj
82rpm
50%
21mph
Monday 1/13/20 @ 4:33 PM
188kj
92rpm
42%
19mph
Wednesday 6/3/20 @ 9:56 PM
355kj
78rpm
52%
21mph
Wednesday 6/3/20 @ 9:55 PM
✅
376kj
83rpm
51%
22mph
Thursday 1/9/20 @ 6:50 AM
461kj
74rpm
51%
20mph
Thursday 8/1/19 @ 11:52 PM
✅
510kj
83rpm
50%
21mph
Wednesday 7/24/19 @ 2:20 PM
✅
85kj
85rpm
43%
19mph
Monday 9/2/19 @ 4:21 PM
66kj
89rpm
37%
17mph