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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
91 🔥
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
67
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Monday 4/10/23 @ 1:56 PM
✅
276
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 4/10/23 @ 1:56 PM
256
kj
81
rpm
44
%
19
mph
Monday 7/4/22 @ 8:4 PM
✅
303
kj
78
rpm
49
%
20
mph
30 min 80s Ride
Denis Morton
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Thursday 7/7/22 @ 12:42 PM
193
kj
79
rpm
40
%
17
mph
Thursday 5/20/21 @ 11:55 PM
55
kj
79
rpm
37
%
15
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 1/11/22 @ 1:50 PM
✅
64
kj
88
rpm
37
%
17
mph
Friday 10/29/21 @ 11:33 PM
✅
336
kj
75
rpm
45
%
18
mph
45 min 80s Ride
Denis Morton
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Tuesday 10/26/21 @ 8:56 PM
90
kj
82
rpm
34
%
14
mph
Monday 11/23/20 @ 10:44 PM
401
kj
79
rpm
46
%
19
mph
45 min Cover to Cover Ride
Jenn Sherman
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Sunday 11/22/20 @ 2:26 PM
✅
441
kj
78
rpm
49
%
20
mph
Wednesday 6/3/20 @ 9:58 PM
168
kj
72
rpm
40
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 12:21 PM
✅
269
kj
82
rpm
45
%
19
mph
Sunday 3/10/19 @ 1:58 PM
✅
791
kj
72
rpm
58
%
22
mph
60 min Classic Rock Ride
Jennifer Jacobs
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Sunday 3/10/19 @ 1:56 PM
603
kj
74
rpm
51
%
20
mph
Saturday 12/22/18 @ 12:56 AM
399
kj
65
rpm
52
%
19
mph
45 min Holiday Ride
Jennifer Jacobs
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Tuesday 12/25/18 @ 5:12 PM
✅
481
kj
91
rpm
44
%
20
mph
Thursday 5/17/18 @ 10:38 PM
416
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 5/17/18 @ 9:55 AM
✅
481
kj
91
rpm
45
%
20
mph
Friday 5/11/18 @ 11:17 PM
473
kj
76
rpm
51
%
20
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 5/11/18 @ 11:57 AM
✅
548
kj
88
rpm
49
%
21
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
91 🔥
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
67
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
276
kj
Monday 4/10/23
256
kj
Monday 4/10/23
30 min 80s Ride
Denis Morton
View Class
Share
✅
303
kj
Monday 7/4/22
193
kj
Thursday 7/7/22
10 min Low Impact Ride
Denis Morton
View Class
Share
55
kj
Thursday 5/20/21
✅
64
kj
Tuesday 1/11/22
45 min 80s Ride
Denis Morton
View Class
Share
✅
336
kj
Friday 10/29/21
90
kj
Tuesday 10/26/21
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
401
kj
Monday 11/23/20
✅
441
kj
Sunday 11/22/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
168
kj
Wednesday 6/3/20
✅
269
kj
Thursday 6/4/20
60 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
✅
791
kj
Sunday 3/10/19
603
kj
Sunday 3/10/19
45 min Holiday Ride
Jennifer Jacobs
View Class
Share
399
kj
Saturday 12/22/18
✅
481
kj
Tuesday 12/25/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
416
kj
Thursday 5/17/18
✅
481
kj
Thursday 5/17/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
473
kj
Friday 5/11/18
✅
548
kj
Friday 5/11/18
Previous Workouts
Next Workouts