Shake and Bake
VS
Workouts
Monday 3/21/22 @ 11:30 PM
✅
161kj
67rpm
50%
18mph
Monday 1/24/22 @ 2:58 PM
92kj
63rpm
42%
14mph
Tuesday 11/9/21 @ 6:31 PM
✅
207kj
70rpm
44%
16mph
Wednesday 11/10/21 @ 1:35 PM
177kj
79rpm
39%
16mph
Wednesday 10/27/21 @ 9:5 PM
65kj
71rpm
36%
14mph
Friday 10/29/21 @ 11:58 AM
✅
115kj
72rpm
41%
16mph
Friday 5/7/21 @ 12:3 AM
✅
180kj
82rpm
45%
19mph
Friday 5/7/21 @ 12:8 PM
106kj
82rpm
36%
15mph
Saturday 11/28/20 @ 3:36 PM
✅
488kj
80rpm
50%
20mph
Saturday 1/2/21 @ 3:57 PM
293kj
79rpm
41%
17mph
Saturday 12/26/20 @ 11:49 PM
✅
445kj
77rpm
49%
20mph
Sunday 12/27/20 @ 2:19 PM
259kj
75rpm
41%
16mph
Wednesday 9/16/20 @ 11:23 PM
✅
296kj
82rpm
47%
20mph
Friday 8/28/20 @ 12:46 PM
198kj
82rpm
40%
17mph
Sunday 9/6/20 @ 1:35 PM
167kj
75rpm
42%
17mph
Sunday 9/6/20 @ 1:24 PM
✅
198kj
76rpm
42%
17mph
Sunday 3/29/20 @ 2:33 PM
✅
189kj
74rpm
51%
19mph
Friday 5/15/20 @ 9:24 PM
122kj
79rpm
39%
16mph
Thursday 4/18/19 @ 11:29 PM
✅
432kj
73rpm
50%
19mph
Friday 4/12/19 @ 11:50 AM
289kj
69rpm
44%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
240
🔥
VS
bakinginthesun2
🍪Chicago🍪
15
Workouts
259
kj
Sunday 12/27/20