Shake and Bake

Workouts

Sunday 11/21/21 @ 3:4 PM
✅
162kj
85rpm
47%
20mph
15 min Pop Ride
Robin Arzón
Tuesday 2/2/21 @ 3:33 AM
98kj
82rpm
40%
17mph
Sunday 4/11/21 @ 4:19 PM
✅
216kj
73rpm
53%
20mph
20 min Listening Party
Emma Lovewell
Sunday 4/11/21 @ 4:17 PM
118kj
74rpm
41%
16mph
Friday 2/5/21 @ 2:31 PM
✅
215kj
77rpm
51%
20mph
20 min Hip Hop Ride
Ben Alldis
Thursday 1/28/21 @ 12:1 PM
174kj
76rpm
47%
19mph
Sunday 2/28/21 @ 2:33 PM
✅
143kj
73rpm
60%
23mph
10 min Climb Ride
Sam Yo
Wednesday 3/3/21 @ 1:38 PM
69kj
68rpm
47%
17mph
Friday 7/24/20 @ 1:28 PM
✅
215kj
79rpm
50%
20mph
20 min Pop Ride
Hannah Frankson
Thursday 5/7/20 @ 2:28 PM
166kj
78rpm
45%
18mph
Tuesday 11/10/20 @ 9:17 PM
✅
356kj
78rpm
53%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
290kj
77rpm
49%
20mph
Sunday 7/26/20 @ 3:11 PM
✅
310kj
76rpm
51%
20mph
30 min Intro Threshold Ride
Steven Little
Sunday 7/26/20 @ 3:4 PM
212kj
79rpm
43%
17mph
Sunday 6/21/20 @ 3:5 PM
✅
205kj
83rpm
47%
20mph
20 min WHM Celebration Ride
Denis Morton
Tuesday 6/23/20 @ 9:24 PM
182kj
86rpm
43%
19mph
Friday 5/29/20 @ 2:52 PM
✅
126kj
76rpm
47%
18mph
15 min Classic Rock Ride
Jenn Sherman
Thursday 5/21/20 @ 2:52 PM
103kj
78rpm
42%
17mph
Friday 5/1/20 @ 1:59 PM
135kj
69rpm
50%
19mph
15 min 80s Ride
Jennifer Jacobs
Friday 5/1/20 @ 2:1 PM
✅
139kj
71rpm
50%
19mph

Workouts

15 min Pop Ride
Robin Arzón
✅ 162 kj
Sunday 11/21/21
98 kj
Tuesday 2/2/21
20 min Listening Party
Emma Lovewell
✅ 216 kj
Sunday 4/11/21
118 kj
Sunday 4/11/21
20 min Hip Hop Ride
Ben Alldis
✅ 215 kj
Friday 2/5/21
174 kj
Thursday 1/28/21
10 min Climb Ride
Sam Yo
✅ 143 kj
Sunday 2/28/21
69 kj
Wednesday 3/3/21
20 min Pop Ride
Hannah Frankson
✅ 215 kj
Friday 7/24/20
166 kj
Thursday 5/7/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 356 kj
Tuesday 11/10/20
290 kj
Tuesday 11/10/20
30 min Intro Threshold Ride
Steven Little
✅ 310 kj
Sunday 7/26/20
212 kj
Sunday 7/26/20
20 min WHM Celebration Ride
Denis Morton
✅ 205 kj
Sunday 6/21/20
182 kj
Tuesday 6/23/20
15 min Classic Rock Ride
Jenn Sherman
✅ 126 kj
Friday 5/29/20
103 kj
Thursday 5/21/20
15 min 80s Ride
Jennifer Jacobs
135 kj
Friday 5/1/20
✅ 139 kj
Friday 5/1/20