Shake and Bake
Workouts
Saturday 4/15/23 @ 3:57 PM
✅
305kj
89rpm
44%
20mph
Friday 4/28/23 @ 9:59 PM
233kj
69rpm
47%
18mph
Thursday 11/10/22 @ 10:53 PM
✅
197kj
76rpm
41%
17mph
Friday 11/4/22 @ 8:23 PM
143kj
71rpm
39%
15mph
Friday 4/29/22 @ 1:49 PM
✅
242kj
82rpm
43%
18mph
Wednesday 8/21/19 @ 1:49 PM
143kj
79rpm
36%
15mph
Monday 2/7/22 @ 2:59 PM
✅
213kj
86rpm
39%
17mph
Tuesday 3/15/22 @ 11:17 PM
158kj
70rpm
40%
15mph
Monday 3/7/22 @ 3:20 PM
✅
227kj
84rpm
41%
18mph
Wednesday 3/2/22 @ 9:50 PM
163kj
72rpm
40%
15mph
Monday 1/3/22 @ 3:35 PM
✅
258kj
84rpm
43%
19mph
Saturday 1/15/22 @ 11:12 PM
176kj
77rpm
40%
16mph
Friday 12/24/21 @ 4:2 PM
✅
284kj
84rpm
45%
19mph
Tuesday 12/21/21 @ 11:25 PM
201kj
71rpm
44%
17mph
Friday 2/26/21 @ 4:16 PM
✅
293kj
62rpm
44%
14mph
Wednesday 2/24/21 @ 9:58 PM
217kj
67rpm
40%
14mph
Sunday 6/28/20 @ 3:23 PM
✅
251kj
62rpm
41%
13mph
Monday 6/8/20 @ 6:47 PM
231kj
73rpm
39%
15mph
Thursday 5/28/20 @ 9:20 PM
✅
168kj
78rpm
45%
18mph
Tuesday 5/26/20 @ 8:26 PM
109kj
74rpm
40%
15mph
Workouts
158
kj
Tuesday 3/15/22
217
kj
Wednesday 2/24/21