Shake and Bake

Workouts

Thursday 10/7/21 @ 12:0 AM
182kj
75rpm
48%
19mph
20 min Karol G Ride
Robin Arzón
Saturday 10/23/21 @ 1:20 PM
188kj
46rpm
70%
17mph
Saturday 5/13/23 @ 12:31 PM
44kj
74rpm
36%
14mph
Extra 10: Low Impact Ride
Camila Ramón
Saturday 5/13/23 @ 12:35 PM
23kj
64rpm
38%
14mph
Saturday 7/16/22 @ 1:30 PM
197kj
74rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
171kj
62rpm
45%
15mph
Saturday 6/12/21 @ 6:53 PM
213kj
70rpm
45%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
372kj
45rpm
75%
19mph
Saturday 3/20/21 @ 1:29 PM
257kj
73rpm
48%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 5/15/21 @ 3:34 AM
190kj
57rpm
51%
16mph
Thursday 3/4/21 @ 11:31 AM
42kj
71rpm
36%
14mph
10 min Low Impact Ride
Denis Morton
Thursday 4/22/21 @ 11:23 AM
35kj
72rpm
33%
12mph
Monday 9/28/20 @ 11:26 PM
335kj
72rpm
55%
21mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/28/20 @ 11:30 PM
494kj
40rpm
96%
22mph
Friday 10/25/19 @ 12:58 AM
291kj
67rpm
55%
20mph
30 min The Jess King Experience
Jess King
Saturday 8/29/20 @ 2:38 PM
267kj
54rpm
60%
17mph
Sunday 4/26/20 @ 5:35 PM
91kj
55rpm
61%
19mph
10 min Climb Ride
Robin Arzón
Saturday 7/25/20 @ 2:7 PM
164kj
39rpm
100%
22mph
Monday 5/11/20 @ 11:30 PM
320kj
65rpm
58%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 10:22 AM
201kj
59rpm
49%
16mph

Workouts

20 min Karol G Ride
Robin Arzón
182 kj
Thursday 10/7/21
188 kj
Saturday 10/23/21
Extra 10: Low Impact Ride
Camila Ramón
44 kj
Saturday 5/13/23
23 kj
Saturday 5/13/23
30 min Lizzo Two for One Ride
Jess & Robin
197 kj
Saturday 7/16/22
171 kj
Friday 7/15/22
30 min Speak Up Ride
Tunde Oyeneyin
213 kj
Saturday 6/12/21
372 kj
Wednesday 6/3/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
257 kj
Saturday 3/20/21
190 kj
Saturday 5/15/21
10 min Low Impact Ride
Denis Morton
42 kj
Thursday 3/4/21
35 kj
Thursday 4/22/21
30 min Hip Hop Ride
Alex Toussaint
335 kj
Monday 9/28/20
494 kj
Monday 9/28/20
30 min The Jess King Experience
Jess King
291 kj
Friday 10/25/19
267 kj
Saturday 8/29/20
10 min Climb Ride
Robin Arzón
91 kj
Sunday 4/26/20
164 kj
Saturday 7/25/20
30 min Hip Hop Ride
Tunde Oyeneyin
320 kj
Monday 5/11/20
201 kj
Thursday 4/23/20