Shake and Bake
Workouts
Tuesday 6/1/21 @ 3:29 PM
✅
466kj
81rpm
48%
20mph
Wednesday 6/30/21 @ 2:17 PM
327kj
69rpm
47%
17mph
Friday 7/10/20 @ 11:56 AM
494kj
84rpm
48%
21mph
Friday 7/10/20 @ 11:55 AM
✅
495kj
78rpm
50%
20mph
Thursday 6/4/20 @ 5:15 PM
✅
344kj
84rpm
49%
21mph
Wednesday 6/3/20 @ 10:22 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 1:57 PM
443kj
79rpm
48%
20mph
Saturday 2/29/20 @ 1:59 PM
✅
506kj
76rpm
52%
21mph
Saturday 2/8/20 @ 5:49 PM
473kj
81rpm
49%
20mph
Friday 10/25/19 @ 12:1 PM
✅
499kj
79rpm
51%
21mph
Saturday 12/28/19 @ 3:2 PM
✅
479kj
82rpm
48%
20mph
Friday 12/14/18 @ 12:51 PM
441kj
75rpm
49%
19mph
Monday 9/2/19 @ 2:36 PM
631kj
85rpm
47%
20mph
Saturday 4/7/18 @ 2:23 PM
✅
794kj
77rpm
55%
22mph
Wednesday 6/26/19 @ 10:53 PM
✅
488kj
82rpm
49%
20mph
Friday 4/26/19 @ 11:54 AM
401kj
65rpm
53%
19mph
Saturday 3/16/19 @ 12:4 PM
411kj
80rpm
46%
19mph
Sunday 3/17/19 @ 10:56 AM
✅
411kj
78rpm
46%
19mph