Shake and Bake

Workouts

Tuesday 6/14/22 @ 8:53 PM
294kj
77rpm
49%
20mph
30 min Pride Live DJ Ride
Cody Rigsby
Tuesday 6/14/22 @ 10:23 PM
231kj
82rpm
42%
18mph
Saturday 3/19/22 @ 1:14 PM
65kj
91rpm
36%
17mph
10 min Low Impact Ride
Robin Arzón
Monday 7/6/20 @ 6:29 PM
109kj
86rpm
47%
21mph
Thursday 12/9/21 @ 10:48 PM
302kj
79rpm
48%
20mph
30 min Queen Ride
Kendall Toole
Friday 12/10/21 @ 1:29 AM
256kj
84rpm
43%
19mph
Friday 6/11/21 @ 4:16 PM
256kj
81rpm
44%
19mph
30 min 2000s Rock Ride
Leanne Hainsby
Saturday 6/12/21 @ 5:32 PM
281kj
79rpm
47%
19mph
Monday 1/4/21 @ 10:14 PM
230kj
87rpm
40%
18mph
30 min 90s Ride
Robin Arzón
Sunday 1/3/21 @ 6:19 PM
268kj
79rpm
46%
19mph
Sunday 11/8/20 @ 4:35 PM
243kj
79rpm
49%
18mph
30 min Country Happy Hour Ride
Hannah Corbin
Sunday 11/8/20 @ 5:37 PM
283kj
81rpm
46%
19mph
Saturday 8/29/20 @ 7:32 PM
158kj
78rpm
38%
15mph
30 min 80s Rock Ride
Jess King
Saturday 8/29/20 @ 8:40 PM
304kj
83rpm
46%
20mph
Tuesday 4/28/20 @ 7:13 PM
268kj
80rpm
46%
19mph
30 min HIIT Ride
Kendall Toole
Wednesday 4/29/20 @ 5:33 PM
317kj
84rpm
47%
20mph
Wednesday 4/22/20 @ 1:55 PM
301kj
82rpm
47%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 7:17 PM
291kj
79rpm
47%
20mph
Sunday 1/20/19 @ 5:19 PM
382kj
74rpm
47%
18mph
45 min 80s Ride
Jennifer Jacobs
Saturday 1/19/19 @ 1:53 AM
449kj
84rpm
46%
20mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
294 kj
Tuesday 6/14/22
231 kj
Tuesday 6/14/22
10 min Low Impact Ride
Robin Arzón
65 kj
Saturday 3/19/22
109 kj
Monday 7/6/20
30 min Queen Ride
Kendall Toole
302 kj
Thursday 12/9/21
256 kj
Friday 12/10/21
30 min 2000s Rock Ride
Leanne Hainsby
256 kj
Friday 6/11/21
281 kj
Saturday 6/12/21
30 min 90s Ride
Robin Arzón
230 kj
Monday 1/4/21
268 kj
Sunday 1/3/21
30 min Country Happy Hour Ride
Hannah Corbin
243 kj
Sunday 11/8/20
283 kj
Sunday 11/8/20
30 min 80s Rock Ride
Jess King
158 kj
Saturday 8/29/20
304 kj
Saturday 8/29/20
30 min HIIT Ride
Kendall Toole
268 kj
Tuesday 4/28/20
317 kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Robin Arzón
301 kj
Wednesday 4/22/20
291 kj
Wednesday 4/22/20
45 min 80s Ride
Jennifer Jacobs
382 kj
Sunday 1/20/19
449 kj
Saturday 1/19/19