Shake and Bake
Workouts
Saturday 4/17/21 @ 4:56 AM
100kj
67rpm
39%
14mph
Thursday 5/20/21 @ 11:40 PM
✅
229kj
82rpm
50%
21mph
Monday 2/15/21 @ 3:43 PM
89kj
75rpm
41%
16mph
Tuesday 5/4/21 @ 11:11 PM
✅
205kj
80rpm
54%
22mph
Tuesday 3/30/21 @ 1:52 PM
60kj
72rpm
41%
16mph
Sunday 1/17/21 @ 4:5 PM
✅
136kj
83rpm
53%
22mph
Monday 11/9/20 @ 6:59 PM
101kj
68rpm
40%
15mph
Sunday 11/8/20 @ 5:26 PM
✅
141kj
76rpm
42%
17mph
Saturday 9/26/20 @ 12:14 PM
103kj
80rpm
36%
15mph
Saturday 10/17/20 @ 5:23 PM
✅
160kj
84rpm
42%
18mph
Wednesday 6/3/20 @ 9:58 PM
208kj
72rpm
44%
17mph
Wednesday 6/3/20 @ 10:0 PM
✅
316kj
82rpm
48%
20mph
Saturday 8/22/20 @ 7:16 PM
120kj
80rpm
39%
16mph
Thursday 8/20/20 @ 10:43 PM
✅
210kj
85rpm
47%
20mph
Tuesday 7/21/20 @ 10:30 AM
219kj
77rpm
43%
17mph
Tuesday 6/16/20 @ 2:19 PM
✅
319kj
80rpm
48%
20mph
Tuesday 7/14/20 @ 12:8 PM
163kj
70rpm
39%
15mph
Thursday 7/9/20 @ 10:0 PM
✅
308kj
77rpm
50%
20mph
Tuesday 2/25/20 @ 3:7 PM
122kj
73rpm
41%
16mph
Tuesday 5/19/20 @ 1:27 PM
✅
183kj
79rpm
46%
19mph
Workouts
103
kj
Saturday 9/26/20