Shake and Bake
Workouts
Thursday 7/9/20 @ 9:5 PM
✅
411kj
94rpm
48%
23mph
Thursday 11/12/20 @ 1:31 PM
157kj
84rpm
35%
15mph
Thursday 5/12/22 @ 8:20 PM
✅
429kj
91rpm
50%
23mph
Friday 4/8/22 @ 12:48 PM
166kj
74rpm
39%
16mph
Wednesday 4/13/22 @ 9:37 PM
✅
669kj
91rpm
51%
23mph
Sunday 11/28/21 @ 6:46 PM
254kj
74rpm
40%
16mph
Wednesday 3/16/22 @ 8:13 PM
✅
615kj
92rpm
49%
22mph
Sunday 3/20/22 @ 5:10 PM
257kj
75rpm
39%
16mph
Wednesday 4/28/21 @ 9:41 PM
✅
637kj
91rpm
50%
23mph
Tuesday 4/27/21 @ 12:22 PM
263kj
72rpm
42%
16mph
Tuesday 12/29/20 @ 8:17 PM
✅
627kj
93rpm
49%
23mph
Monday 12/28/20 @ 4:18 PM
282kj
78rpm
40%
16mph
Tuesday 11/17/20 @ 12:3 AM
✅
819kj
90rpm
50%
22mph
Sunday 8/23/20 @ 2:10 PM
472kj
85rpm
41%
18mph
Monday 8/19/19 @ 5:11 PM
✅
651kj
94rpm
49%
23mph
Monday 8/19/19 @ 12:6 PM
341kj
83rpm
41%
18mph
Friday 1/25/19 @ 10:5 PM
✅
543kj
91rpm
47%
21mph
Wednesday 1/30/19 @ 1:9 PM
369kj
85rpm
42%
18mph
Friday 7/6/18 @ 11:49 AM
✅
330kj
91rpm
43%
20mph
Tuesday 7/3/18 @ 12:47 PM
241kj
88rpm
39%
17mph
Workouts
157
kj
Thursday 11/12/20
166
kj
Friday 4/8/22
254
kj
Sunday 11/28/21
282
kj
Monday 12/28/20
472
kj
Sunday 8/23/20
341
kj
Monday 8/19/19
369
kj
Wednesday 1/30/19