Shake and Bake

Workouts

Wednesday 4/15/20 @ 3:59 PM
βœ…
239kj
77rpm
44%
18mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Sunday 11/18/18 @ 7:17 PM
224kj
79rpm
43%
18mph
Saturday 11/30/19 @ 2:56 PM
βœ…
283kj
75rpm
41%
16mph
45 min Low Impact Ride
Hannah Corbin
Sunday 11/10/19 @ 1:57 PM
225kj
75rpm
38%
15mph
Tuesday 7/30/19 @ 10:11 PM
βœ…
287kj
77rpm
41%
17mph
45 min Low Impact Ride
Hannah Corbin
Monday 8/5/19 @ 9:32 PM
255kj
80rpm
38%
16mph
Monday 2/11/19 @ 10:48 PM
βœ…
208kj
76rpm
43%
17mph
30 min Black History 60s Ride
Hannah Corbin
Sunday 2/10/19 @ 4:15 PM
198kj
80rpm
41%
17mph
Wednesday 12/26/18 @ 2:2 PM
βœ…
203kj
71rpm
44%
17mph
30 min Low Impact Ride
Hannah Corbin
Monday 1/7/19 @ 10:39 PM
187kj
75rpm
41%
16mph
Wednesday 11/14/18 @ 5:29 PM
βœ…
357kj
80rpm
44%
18mph
45 min 70s Rock Ride
Jenn Sherman
Saturday 11/24/18 @ 3:39 PM
334kj
78rpm
44%
18mph
Friday 9/28/18 @ 9:47 PM
βœ…
227kj
75rpm
45%
18mph
30 min Pick-Me-Up Ride
Hannah Corbin
Sunday 11/4/18 @ 9:39 PM
213kj
79rpm
42%
17mph
Tuesday 7/31/18 @ 12:18 AM
βœ…
56kj
78rpm
38%
16mph
10 min Low Impact Ride
Jenn Sherman
Monday 6/25/18 @ 11:12 PM
55kj
75rpm
39%
16mph
Sunday 6/24/18 @ 2:26 PM
βœ…
512kj
74rpm
48%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/24/18 @ 2:23 PM
331kj
71rpm
41%
16mph
Sunday 3/18/18 @ 2:22 PM
βœ…
420kj
76rpm
44%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/18/18 @ 2:26 PM
326kj
71rpm
41%
15mph

Workouts

30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 239 kj
Wednesday 4/15/20
224 kj
Sunday 11/18/18
45 min Low Impact Ride
Hannah Corbin
βœ… 283 kj
Saturday 11/30/19
225 kj
Sunday 11/10/19
45 min Low Impact Ride
Hannah Corbin
βœ… 287 kj
Tuesday 7/30/19
255 kj
Monday 8/5/19
30 min Black History 60s Ride
Hannah Corbin
βœ… 208 kj
Monday 2/11/19
198 kj
Sunday 2/10/19
30 min Low Impact Ride
Hannah Corbin
βœ… 203 kj
Wednesday 12/26/18
187 kj
Monday 1/7/19
45 min 70s Rock Ride
Jenn Sherman
βœ… 357 kj
Wednesday 11/14/18
334 kj
Saturday 11/24/18
30 min Pick-Me-Up Ride
Hannah Corbin
βœ… 227 kj
Friday 9/28/18
213 kj
Sunday 11/4/18
10 min Low Impact Ride
Jenn Sherman
βœ… 56 kj
Tuesday 7/31/18
55 kj
Monday 6/25/18
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 512 kj
Sunday 6/24/18
331 kj
Sunday 6/24/18
60 min My Mixtape Ride
Jenn Sherman
βœ… 420 kj
Sunday 3/18/18
326 kj
Sunday 3/18/18