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Shake and Bake
alanm_hockeyref
Vancouver, WA
144 π₯
Beat anitacoldone
VS
anitacoldone
Janesville WI
23
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Wednesday 4/15/20 @ 3:59 PM
β
239
kj
77
rpm
44
%
18
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Share
Sunday 11/18/18 @ 7:17 PM
224
kj
79
rpm
43
%
18
mph
Saturday 11/30/19 @ 2:56 PM
β
283
kj
75
rpm
41
%
16
mph
45 min Low Impact Ride
Hannah Corbin
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Share
Sunday 11/10/19 @ 1:57 PM
225
kj
75
rpm
38
%
15
mph
Tuesday 7/30/19 @ 10:11 PM
β
287
kj
77
rpm
41
%
17
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Monday 8/5/19 @ 9:32 PM
255
kj
80
rpm
38
%
16
mph
Monday 2/11/19 @ 10:48 PM
β
208
kj
76
rpm
43
%
17
mph
30 min Black History 60s Ride
Hannah Corbin
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Share
Sunday 2/10/19 @ 4:15 PM
198
kj
80
rpm
41
%
17
mph
Wednesday 12/26/18 @ 2:2 PM
β
203
kj
71
rpm
44
%
17
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Monday 1/7/19 @ 10:39 PM
187
kj
75
rpm
41
%
16
mph
Wednesday 11/14/18 @ 5:29 PM
β
357
kj
80
rpm
44
%
18
mph
45 min 70s Rock Ride
Jenn Sherman
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Share
Saturday 11/24/18 @ 3:39 PM
334
kj
78
rpm
44
%
18
mph
Friday 9/28/18 @ 9:47 PM
β
227
kj
75
rpm
45
%
18
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Sunday 11/4/18 @ 9:39 PM
213
kj
79
rpm
42
%
17
mph
Tuesday 7/31/18 @ 12:18 AM
β
56
kj
78
rpm
38
%
16
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 6/25/18 @ 11:12 PM
55
kj
75
rpm
39
%
16
mph
Sunday 6/24/18 @ 2:26 PM
β
512
kj
74
rpm
48
%
19
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 6/24/18 @ 2:23 PM
331
kj
71
rpm
41
%
16
mph
Sunday 3/18/18 @ 2:22 PM
β
420
kj
76
rpm
44
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 3/18/18 @ 2:26 PM
326
kj
71
rpm
41
%
15
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
144 π₯
Beat anitacoldone
VS
anitacoldone
Janesville WI
23
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
239
kj
Wednesday 4/15/20
224
kj
Sunday 11/18/18
45 min Low Impact Ride
Hannah Corbin
View Class
Share
β
283
kj
Saturday 11/30/19
225
kj
Sunday 11/10/19
45 min Low Impact Ride
Hannah Corbin
View Class
Share
β
287
kj
Tuesday 7/30/19
255
kj
Monday 8/5/19
30 min Black History 60s Ride
Hannah Corbin
View Class
Share
β
208
kj
Monday 2/11/19
198
kj
Sunday 2/10/19
30 min Low Impact Ride
Hannah Corbin
View Class
Share
β
203
kj
Wednesday 12/26/18
187
kj
Monday 1/7/19
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
β
357
kj
Wednesday 11/14/18
334
kj
Saturday 11/24/18
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
β
227
kj
Friday 9/28/18
213
kj
Sunday 11/4/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
56
kj
Tuesday 7/31/18
55
kj
Monday 6/25/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
512
kj
Sunday 6/24/18
331
kj
Sunday 6/24/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
420
kj
Sunday 3/18/18
326
kj
Sunday 3/18/18
Previous Workouts
Next Workouts