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Shake and Bake
alan_aloha
North Bend, WA
131 🔥
Beat anstzya
VS
anstzya
OV, AZ CMLVI #VET🇺🇸
11
Beat alan_aloha
Workouts
Previous Workouts
Tuesday 6/16/20 @ 2:44 PM
✅
744
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 8:55 PM
655
kj
82
rpm
54
%
23
mph
Monday 11/20/17 @ 5:17 PM
✅
615
kj
79
rpm
54
%
22
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Saturday 11/18/17 @ 3:27 PM
487
kj
77
rpm
51
%
20
mph
Previous Workouts
alan_aloha
North Bend, WA
131 🔥
Beat anstzya
VS
anstzya
OV, AZ CMLVI #VET🇺🇸
11
Beat alan_aloha
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
744
kj
Tuesday 6/16/20
655
kj
Monday 6/15/20
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
615
kj
Monday 11/20/17
487
kj
Saturday 11/18/17
Previous Workouts