Shake and Bake
Workouts
Wednesday 10/5/22 @ 3:3 PM
576kj
80rpm
53%
22mph
Friday 7/29/22 @ 1:59 PM
✅
624kj
81rpm
54%
23mph
Friday 5/13/22 @ 2:35 PM
258kj
79rpm
53%
22mph
Friday 5/13/22 @ 2:33 PM
✅
264kj
77rpm
55%
22mph
Wednesday 3/22/17 @ 2:40 PM
✅
635kj
83rpm
53%
22mph
Friday 8/9/19 @ 3:59 PM
627kj
75rpm
58%
23mph
Friday 3/1/19 @ 4:10 PM
✅
311kj
83rpm
55%
23mph
Tuesday 2/26/19 @ 3:26 PM
298kj
83rpm
55%
23mph
Thursday 1/17/19 @ 4:28 PM
✅
437kj
81rpm
55%
23mph
Saturday 1/19/19 @ 3:34 PM
386kj
77rpm
55%
22mph
Wednesday 10/24/18 @ 3:48 PM
✅
370kj
81rpm
61%
25mph
Tuesday 10/30/18 @ 5:13 PM
293kj
78rpm
58%
23mph
Friday 9/14/18 @ 3:23 PM
✅
240kj
79rpm
59%
24mph
Sunday 9/30/18 @ 3:1 PM
202kj
75rpm
57%
22mph
Friday 8/31/18 @ 2:54 PM
✅
354kj
86rpm
58%
25mph
Friday 8/31/18 @ 2:52 PM
281kj
78rpm
57%
23mph
Wednesday 6/13/18 @ 3:27 PM
✅
568kj
87rpm
57%
25mph
Wednesday 6/13/18 @ 3:25 PM
407kj
80rpm
54%
22mph
Sunday 4/8/18 @ 11:30 PM
✅
470kj
75rpm
59%
23mph
Sunday 4/1/18 @ 1:36 PM
407kj
76rpm
56%
22mph
Workouts
576
kj
Wednesday 10/5/22
407
kj
Wednesday 6/13/18