Shake and Bake
VS
Workouts
Thursday 7/20/23 @ 2:13 PM
✅
218kj
78rpm
50%
21mph
Tuesday 7/18/23 @ 4:23 PM
137kj
84rpm
39%
17mph
Tuesday 3/23/21 @ 11:34 AM
✅
538kj
88rpm
48%
21mph
Wednesday 2/10/21 @ 3:23 PM
356kj
86rpm
41%
18mph
Monday 5/17/21 @ 12:3 PM
✅
348kj
85rpm
48%
21mph
Saturday 3/6/21 @ 4:13 PM
216kj
81rpm
41%
17mph
Sunday 1/31/21 @ 2:25 PM
✅
597kj
84rpm
52%
22mph
Monday 2/1/21 @ 6:38 PM
296kj
73rpm
43%
16mph
Sunday 6/10/18 @ 8:57 PM
✅
271kj
92rpm
41%
19mph
Tuesday 5/12/20 @ 3:48 PM
200kj
82rpm
40%
17mph
Wednesday 10/23/19 @ 12:51 PM
✅
501kj
85rpm
48%
21mph
Monday 10/28/19 @ 1:58 PM
381kj
87rpm
42%
19mph
Thursday 10/10/19 @ 3:21 PM
✅
400kj
70rpm
60%
22mph
Friday 10/11/19 @ 3:19 PM
250kj
73rpm
48%
18mph
Thursday 2/7/19 @ 2:5 PM
✅
636kj
84rpm
47%
20mph
Sunday 3/31/19 @ 2:3 PM
501kj
86rpm
42%
18mph
Wednesday 12/5/18 @ 3:24 PM
✅
345kj
80rpm
51%
21mph
Monday 1/21/19 @ 4:37 PM
231kj
83rpm
42%
18mph
Tuesday 3/27/18 @ 1:30 PM
✅
186kj
78rpm
48%
19mph
Wednesday 3/14/18 @ 5:8 PM
146kj
76rpm
44%
17mph
ajerseyspingirl
Westfield, NJ
296
🔥
VS
beatsnmyfeet
#2016OG #FF40s #DE
2
Workouts
356
kj
Wednesday 2/10/21
381
kj
Monday 10/28/19