Shake and Bake
VS
Workouts
Wednesday 11/30/22 @ 4:14 PM
✅
321kj
78rpm
49%
20mph
Monday 1/23/23 @ 9:10 PM
229kj
72rpm
45%
17mph
Saturday 5/9/20 @ 2:38 PM
1104kj
84rpm
50%
22mph
Monday 10/11/21 @ 7:49 PM
✅
1327kj
68rpm
62%
23mph
Saturday 7/3/21 @ 6:17 PM
374kj
83rpm
51%
22mph
Friday 7/9/21 @ 8:7 PM
✅
464kj
75rpm
60%
23mph
Tuesday 9/22/20 @ 11:23 AM
✅
346kj
84rpm
49%
21mph
Monday 6/8/20 @ 8:46 PM
240kj
73rpm
46%
18mph
Sunday 4/19/20 @ 12:54 PM
✅
578kj
80rpm
53%
22mph
Sunday 6/2/19 @ 9:30 PM
445kj
70rpm
52%
19mph
Tuesday 1/28/20 @ 12:55 PM
✅
556kj
87rpm
49%
22mph
Wednesday 1/29/20 @ 9:22 PM
486kj
54rpm
64%
20mph
Sunday 9/22/19 @ 1:54 PM
✅
767kj
80rpm
53%
22mph
Monday 9/23/19 @ 8:10 PM
552kj
62rpm
55%
19mph
Tuesday 7/23/19 @ 11:54 AM
✅
558kj
81rpm
52%
22mph
Tuesday 7/23/19 @ 3:29 PM
436kj
66rpm
54%
19mph
Tuesday 2/5/19 @ 2:53 PM
✅
237kj
81rpm
51%
21mph
Thursday 2/21/19 @ 5:22 PM
176kj
70rpm
51%
18mph
Sunday 12/9/18 @ 2:56 PM
✅
685kj
82rpm
50%
21mph
Tuesday 12/11/18 @ 4:54 PM
486kj
75rpm
46%
18mph
ajerseyspingirl
Westfield, NJ
206
🔥
VS
audial
Smyrna De. FlyEAGLESFly
137
Workouts
1104
kj
Saturday 5/9/20
240
kj
Monday 6/8/20
486
kj
Wednesday 1/29/20
552
kj
Monday 9/23/19
486
kj
Tuesday 12/11/18