Shake and Bake
VS
Workouts
Monday 10/7/19 @ 12:48 PM
✅
341kj
87rpm
47%
21mph
Monday 9/5/22 @ 1:44 PM
179kj
79rpm
38%
16mph
Tuesday 11/23/21 @ 2:11 PM
✅
372kj
80rpm
52%
22mph
Friday 11/19/21 @ 5:56 PM
200kj
79rpm
41%
17mph
Monday 3/23/20 @ 12:2 PM
✅
513kj
88rpm
47%
21mph
Thursday 1/23/20 @ 12:52 PM
316kj
91rpm
37%
17mph
Monday 12/14/20 @ 12:19 PM
✅
505kj
90rpm
46%
21mph
Tuesday 12/15/20 @ 1:33 PM
313kj
82rpm
40%
17mph
Wednesday 11/11/20 @ 12:16 PM
✅
535kj
87rpm
48%
21mph
Thursday 11/5/20 @ 1:9 PM
302kj
83rpm
39%
17mph
Friday 1/31/20 @ 1:30 PM
✅
526kj
88rpm
47%
21mph
Tuesday 1/14/20 @ 2:30 PM
326kj
85rpm
40%
17mph
Wednesday 1/8/20 @ 1:39 PM
✅
508kj
88rpm
47%
21mph
Monday 1/20/20 @ 2:15 PM
313kj
85rpm
39%
17mph
Thursday 12/26/19 @ 12:52 PM
✅
428kj
83rpm
45%
20mph
Friday 9/6/19 @ 10:57 PM
263kj
75rpm
41%
16mph
Friday 12/6/19 @ 1:21 PM
✅
536kj
79rpm
52%
21mph
Wednesday 12/11/19 @ 1:55 PM
360kj
80rpm
44%
18mph
Wednesday 11/13/19 @ 1:57 PM
✅
501kj
82rpm
49%
21mph
Tuesday 9/24/19 @ 1:0 PM
321kj
85rpm
40%
17mph
ajerseyspingirl
Westfield, NJ
213
🔥
VS
afriendfromwork
Poland, Ohio
0
Workouts
200
kj
Friday 11/19/21
316
kj
Thursday 1/23/20
313
kj
Tuesday 12/15/20
302
kj
Thursday 11/5/20
313
kj
Monday 1/20/20
321
kj
Tuesday 9/24/19