Shake and Bake
Workouts
Thursday 2/23/23 @ 4:56 PM
✅
234kj
71rpm
50%
18mph
Thursday 2/23/23 @ 4:58 PM
167kj
74rpm
39%
16mph
Thursday 2/16/23 @ 11:29 AM
✅
203kj
77rpm
44%
17mph
Saturday 2/18/23 @ 1:25 PM
168kj
79rpm
37%
16mph
Sunday 1/1/23 @ 2:26 PM
71kj
86rpm
41%
17mph
Sunday 1/1/23 @ 2:54 PM
✅
75kj
77rpm
43%
18mph
Thursday 6/6/19 @ 4:19 PM
✅
153kj
73rpm
46%
18mph
Sunday 10/30/22 @ 3:5 PM
133kj
76rpm
41%
17mph
Tuesday 9/7/21 @ 1:9 PM
140kj
75rpm
44%
17mph
Sunday 12/12/21 @ 3:18 PM
✅
214kj
90rpm
45%
20mph
Friday 10/30/20 @ 1:11 PM
68kj
79rpm
41%
17mph
Sunday 11/29/20 @ 2:15 PM
✅
95kj
104rpm
39%
19mph
Saturday 9/26/20 @ 2:36 PM
✅
151kj
78rpm
44%
18mph
Sunday 11/22/20 @ 2:7 PM
150kj
85rpm
41%
18mph
Sunday 4/28/19 @ 12:56 PM
304kj
68rpm
47%
17mph
Sunday 4/28/19 @ 12:59 PM
✅
331kj
78rpm
43%
18mph
Wednesday 12/13/17 @ 12:58 PM
✅
250kj
75rpm
40%
16mph
Wednesday 12/13/17 @ 1:23 PM
204kj
94rpm
41%
19mph
Friday 12/8/17 @ 12:55 PM
268kj
72rpm
42%
16mph
Saturday 12/9/17 @ 1:45 PM
✅
402kj
87rpm
43%
19mph
Workouts
167
kj
Thursday 2/23/23
168
kj
Saturday 2/18/23
204
kj
Wednesday 12/13/17