Shake and Bake
Workouts
Thursday 1/21/21 @ 2:57 PM
381kj
85rpm
43%
19mph
Monday 4/1/24 @ 8:12 PM
✅
476kj
94rpm
43%
20mph
Thursday 7/15/21 @ 2:39 PM
363kj
93rpm
39%
18mph
Thursday 11/9/23 @ 10:46 PM
✅
493kj
98rpm
42%
21mph
Friday 11/4/22 @ 1:41 PM
345kj
83rpm
41%
18mph
Monday 11/7/22 @ 11:29 PM
✅
447kj
91rpm
43%
20mph
Tuesday 5/11/21 @ 5:29 PM
376kj
87rpm
42%
19mph
Monday 5/2/22 @ 8:44 PM
✅
464kj
93rpm
43%
20mph
Monday 1/3/22 @ 1:57 PM
361kj
83rpm
42%
18mph
Sunday 1/2/22 @ 5:35 PM
✅
431kj
89rpm
43%
20mph
Monday 8/16/21 @ 2:19 PM
393kj
87rpm
41%
18mph
Sunday 8/15/21 @ 4:28 PM
✅
436kj
83rpm
45%
19mph
Monday 2/15/21 @ 8:53 PM
✅
564kj
89rpm
43%
19mph
Thursday 2/18/21 @ 10:4 PM
470kj
83rpm
41%
18mph
Thursday 10/22/20 @ 1:27 PM
227kj
90rpm
39%
18mph
Sunday 10/4/20 @ 2:15 PM
✅
276kj
93rpm
41%
19mph
Saturday 5/2/20 @ 2:33 PM
168kj
87rpm
35%
16mph
Friday 6/5/20 @ 5:52 PM
✅
293kj
83rpm
45%
19mph
Saturday 4/11/20 @ 5:56 PM
179kj
74rpm
41%
16mph
Thursday 5/14/20 @ 3:56 PM
✅
316kj
81rpm
49%
20mph
Workouts
381
kj
Thursday 1/21/21
363
kj
Thursday 7/15/21
345
kj
Friday 11/4/22
376
kj
Tuesday 5/11/21
361
kj
Monday 1/3/22
227
kj
Thursday 10/22/20
168
kj
Saturday 5/2/20