Shake and Bake
Workouts
Thursday 6/25/20 @ 11:31 PM
444kj
84rpm
46%
20mph
Thursday 8/10/23 @ 10:51 PM
✅
450kj
83rpm
45%
20mph
Monday 5/24/21 @ 11:12 PM
414kj
75rpm
42%
16mph
Tuesday 5/18/21 @ 10:9 PM
✅
685kj
85rpm
47%
21mph
Friday 6/17/22 @ 12:24 AM
369kj
79rpm
44%
18mph
Tuesday 6/14/22 @ 12:24 AM
✅
476kj
84rpm
47%
20mph
Saturday 1/29/22 @ 3:5 PM
210kj
82rpm
40%
17mph
Sunday 1/30/22 @ 12:33 AM
✅
289kj
90rpm
42%
19mph
Sunday 12/26/21 @ 7:30 PM
273kj
88rpm
43%
19mph
Tuesday 12/28/21 @ 9:9 PM
✅
284kj
83rpm
45%
19mph
Tuesday 11/2/21 @ 11:36 PM
359kj
87rpm
39%
17mph
Monday 5/24/21 @ 3:8 PM
✅
468kj
87rpm
42%
19mph
Saturday 7/3/21 @ 2:30 PM
101kj
74rpm
38%
15mph
Friday 7/2/21 @ 3:39 PM
✅
221kj
83rpm
48%
21mph
Wednesday 1/27/21 @ 1:34 AM
254kj
85rpm
43%
19mph
Saturday 1/30/21 @ 3:48 PM
✅
326kj
86rpm
46%
20mph
Monday 11/16/20 @ 12:23 AM
386kj
83rpm
43%
19mph
Monday 11/9/20 @ 2:39 PM
✅
463kj
83rpm
46%
20mph
Tuesday 9/29/20 @ 11:17 PM
414kj
83rpm
44%
19mph
Tuesday 9/29/20 @ 5:49 PM
✅
501kj
78rpm
49%
20mph
Workouts
444
kj
Thursday 6/25/20
369
kj
Friday 6/17/22
273
kj
Sunday 12/26/21
254
kj
Wednesday 1/27/21
386
kj
Monday 11/16/20