Shake and Bake
Workouts
Sunday 4/24/22 @ 5:24 PM
164kj
79rpm
38%
16mph
Wednesday 3/16/22 @ 9:25 AM
✅
222kj
72rpm
46%
18mph
Saturday 2/19/22 @ 3:53 PM
41kj
73rpm
34%
13mph
Sunday 2/13/22 @ 2:32 PM
✅
74kj
79rpm
42%
18mph
Saturday 8/8/20 @ 11:59 AM
✅
515kj
83rpm
44%
19mph
Saturday 8/8/20 @ 11:58 AM
376kj
75rpm
41%
16mph
Saturday 8/14/21 @ 2:48 PM
93kj
77rpm
41%
16mph
Sunday 8/22/21 @ 1:53 PM
✅
109kj
72rpm
45%
17mph
Saturday 11/28/20 @ 3:37 PM
66kj
83rpm
39%
17mph
Saturday 7/20/19 @ 9:56 PM
✅
69kj
89rpm
37%
17mph
Saturday 4/3/21 @ 1:42 PM
194kj
80rpm
40%
17mph
Thursday 4/1/21 @ 12:25 PM
✅
214kj
75rpm
44%
17mph
Saturday 1/30/21 @ 2:33 PM
✅
80kj
76rpm
45%
18mph
Friday 8/28/20 @ 2:46 PM
71kj
66rpm
48%
17mph
Tuesday 6/9/20 @ 1:13 AM
✅
285kj
84rpm
45%
19mph
Friday 7/3/20 @ 4:12 PM
213kj
81rpm
41%
17mph
Monday 4/13/20 @ 11:33 PM
✅
222kj
72rpm
54%
20mph
Tuesday 6/9/20 @ 1:9 PM
144kj
70rpm
46%
17mph
Monday 4/13/20 @ 11:55 PM
✅
63kj
73rpm
42%
17mph
Tuesday 6/2/20 @ 1:58 PM
55kj
68rpm
42%
16mph
Workouts
194
kj
Saturday 4/3/21
213
kj
Friday 7/3/20