Shake and Bake

Workouts

Friday 3/26/21 @ 1:16 AM
βœ…
291kj
85rpm
46%
20mph
30 min The Chicks Ride
Christine D'Ercole
Saturday 4/17/21 @ 7:0 PM
214kj
75rpm
44%
17mph
Saturday 2/2/19 @ 4:28 PM
102kj
74rpm
52%
20mph
10 min Climb Ride
Cody Rigsby
Saturday 2/2/19 @ 4:30 PM
βœ…
111kj
83rpm
49%
21mph
Saturday 5/9/20 @ 12:55 PM
βœ…
282kj
81rpm
47%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 3:32 PM
270kj
84rpm
44%
19mph
Tuesday 5/5/20 @ 1:33 PM
βœ…
266kj
81rpm
46%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Saturday 5/9/20 @ 2:59 PM
224kj
81rpm
41%
18mph
Saturday 12/7/19 @ 4:1 PM
63kj
80rpm
33%
14mph
15 min Low Impact Ride
Jennifer Jacobs
Thursday 12/27/18 @ 2:44 PM
βœ…
108kj
92rpm
39%
18mph
Sunday 10/13/19 @ 11:41 PM
βœ…
274kj
82rpm
44%
19mph
30 min Power Zone Ride
Matt Wilpers
Saturday 10/12/19 @ 11:30 PM
245kj
81rpm
44%
18mph
Saturday 11/17/18 @ 5:39 PM
βœ…
878kj
85rpm
45%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/17/18 @ 5:42 PM
830kj
86rpm
44%
19mph
Monday 11/12/18 @ 12:40 AM
101kj
69rpm
54%
20mph
10 min Climb Ride
Matt Wilpers
Sunday 10/28/18 @ 3:12 PM
βœ…
111kj
79rpm
50%
21mph
Friday 7/27/18 @ 11:39 PM
289kj
93rpm
42%
19mph
30 min Power Zone Ride
Matt Wilpers
Monday 7/30/18 @ 2:4 PM
βœ…
290kj
90rpm
43%
20mph
Saturday 6/16/18 @ 4:42 PM
535kj
86rpm
42%
19mph
60 min Power Zone Ride
Matt Wilpers
Monday 6/18/18 @ 1:43 PM
βœ…
604kj
88rpm
44%
20mph

Workouts

30 min The Chicks Ride
Christine D'Ercole
βœ… 291 kj
Friday 3/26/21
214 kj
Saturday 4/17/21
10 min Climb Ride
Cody Rigsby
102 kj
Saturday 2/2/19
βœ… 111 kj
Saturday 2/2/19
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 282 kj
Saturday 5/9/20
270 kj
Saturday 5/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 266 kj
Tuesday 5/5/20
224 kj
Saturday 5/9/20
15 min Low Impact Ride
Jennifer Jacobs
63 kj
Saturday 12/7/19
βœ… 108 kj
Thursday 12/27/18
30 min Power Zone Ride
Matt Wilpers
βœ… 274 kj
Sunday 10/13/19
245 kj
Saturday 10/12/19
90 min Power Zone Endurance Ride
Matt Wilpers
βœ… 878 kj
Saturday 11/17/18
830 kj
Saturday 11/17/18
10 min Climb Ride
Matt Wilpers
101 kj
Monday 11/12/18
βœ… 111 kj
Sunday 10/28/18
30 min Power Zone Ride
Matt Wilpers
289 kj
Friday 7/27/18
βœ… 290 kj
Monday 7/30/18
60 min Power Zone Ride
Matt Wilpers
535 kj
Saturday 6/16/18
βœ… 604 kj
Monday 6/18/18