Shake and Bake
VS
Workouts
Monday 5/15/23 @ 6:0 PM
103kj
64rpm
54%
19mph
Tuesday 5/16/23 @ 12:30 PM
✅
138kj
71rpm
59%
22mph
Wednesday 11/3/21 @ 4:1 PM
288kj
68rpm
52%
19mph
Friday 11/12/21 @ 2:38 PM
✅
344kj
69rpm
58%
21mph
Friday 7/16/21 @ 8:57 PM
221kj
72rpm
45%
17mph
Friday 7/16/21 @ 8:56 PM
✅
403kj
74rpm
58%
22mph
Thursday 4/30/20 @ 3:25 PM
224kj
62rpm
51%
17mph
Saturday 12/19/20 @ 8:0 PM
✅
374kj
66rpm
62%
22mph
Tuesday 3/30/21 @ 3:55 PM
195kj
68rpm
51%
19mph
Friday 9/4/20 @ 7:30 PM
✅
232kj
77rpm
52%
21mph
Monday 3/15/21 @ 5:1 PM
148kj
71rpm
45%
17mph
Monday 3/15/21 @ 1:38 PM
✅
240kj
80rpm
52%
21mph
Saturday 6/27/20 @ 6:23 PM
89kj
63rpm
46%
16mph
Tuesday 10/13/20 @ 1:53 PM
✅
166kj
81rpm
50%
21mph
Monday 6/8/20 @ 9:14 PM
102kj
68rpm
40%
15mph
Monday 6/22/20 @ 8:26 PM
✅
198kj
76rpm
50%
20mph
Thursday 4/2/20 @ 5:33 PM
127kj
67rpm
45%
16mph
Tuesday 4/7/20 @ 2:10 PM
✅
186kj
71rpm
53%
20mph
Sunday 2/9/20 @ 9:22 PM
179kj
78rpm
39%
16mph
Monday 2/17/20 @ 1:43 PM
✅
305kj
65rpm
59%
20mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
VS
jdmenardy
🇭🇹✨ @JessMenardy
279
🔥