Ricky
Bobby
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Shake and Bake
afitcookie
π3000π΄πΎββοΈπIG: AFitCookie #Philly #SquadUp
55
Beat aviab
VS
aviab
ππ₯π³βοΈπͺβ€οΈ
721 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Monday 5/29/23 @ 3:3 PM
112
kj
67
rpm
56
%
20
mph
Extra 10: Intervals Ride
Robin ArzΓ³n
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Thursday 12/22/22 @ 1:27 PM
β
156
kj
88
rpm
51
%
22
mph
Tuesday 10/18/22 @ 11:3 AM
160
kj
71
rpm
47
%
18
mph
20 min 2000s Rock Ride
Ally Love
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Tuesday 10/18/22 @ 10:59 AM
β
188
kj
84
rpm
45
%
19
mph
Wednesday 10/5/22 @ 4:41 PM
β
171
kj
74
rpm
52
%
21
mph
15 min Boss Ride
Ally Love
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Thursday 10/8/20 @ 8:40 PM
167
kj
80
rpm
49
%
20
mph
Tuesday 10/19/21 @ 9:55 AM
281
kj
71
rpm
50
%
19
mph
30 min HIIT & Hills Ride
Ally Love
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Thursday 10/21/21 @ 12:37 PM
β
363
kj
74
rpm
50
%
21
mph
Tuesday 12/15/20 @ 6:55 PM
272
kj
61
rpm
46
%
15
mph
45 min Tabata Ride
Ally Love
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Monday 10/12/20 @ 7:18 PM
β
661
kj
79
rpm
55
%
22
mph
Tuesday 10/13/20 @ 12:26 AM
β
343
kj
75
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 10/5/20 @ 10:49 PM
212
kj
62
rpm
38
%
13
mph
Thursday 8/13/20 @ 11:31 PM
194
kj
66
rpm
46
%
16
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
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Friday 8/14/20 @ 12:59 PM
β
404
kj
89
rpm
50
%
22
mph
Thursday 7/23/20 @ 11:34 PM
0
kj
0
rpm
36
%
0
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 7/25/20 @ 12:33 PM
β
568
kj
82
rpm
52
%
22
mph
Thursday 4/23/20 @ 5:32 PM
155
kj
64
rpm
50
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/23/20 @ 5:35 PM
β
266
kj
80
rpm
54
%
22
mph
Thursday 2/13/20 @ 7:38 PM
328
kj
75
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 1:4 PM
β
727
kj
81
rpm
51
%
21
mph
Previous Workouts
Next Workouts
afitcookie
π3000π΄πΎββοΈπIG: AFitCookie #Philly #SquadUp
55
Beat aviab
VS
aviab
ππ₯π³βοΈπͺβ€οΈ
721 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Extra 10: Intervals Ride
Robin ArzΓ³n
View Class
Share
112
kj
Monday 5/29/23
β
156
kj
Thursday 12/22/22
20 min 2000s Rock Ride
Ally Love
View Class
Share
160
kj
Tuesday 10/18/22
β
188
kj
Tuesday 10/18/22
15 min Boss Ride
Ally Love
View Class
Share
β
171
kj
Wednesday 10/5/22
167
kj
Thursday 10/8/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
281
kj
Tuesday 10/19/21
β
363
kj
Thursday 10/21/21
45 min Tabata Ride
Ally Love
View Class
Share
272
kj
Tuesday 12/15/20
β
661
kj
Monday 10/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
343
kj
Tuesday 10/13/20
212
kj
Monday 10/5/20
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
194
kj
Thursday 8/13/20
β
404
kj
Friday 8/14/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
0
kj
Thursday 7/23/20
β
568
kj
Saturday 7/25/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
155
kj
Thursday 4/23/20
β
266
kj
Thursday 4/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Thursday 2/13/20
β
727
kj
Monday 9/9/19
Previous Workouts
Next Workouts