Shake and Bake
VS
Workouts
Tuesday 8/22/23 @ 4:9 PM
318kj
73rpm
44%
17mph
Wednesday 2/23/22 @ 8:59 PM
✅
619kj
71rpm
58%
22mph
Monday 8/14/23 @ 6:3 PM
318kj
78rpm
41%
17mph
Tuesday 5/2/23 @ 7:55 PM
✅
349kj
74rpm
44%
18mph
Sunday 1/30/22 @ 4:55 PM
293kj
75rpm
49%
20mph
Wednesday 7/13/22 @ 7:2 PM
✅
503kj
77rpm
59%
24mph
Tuesday 2/15/22 @ 10:57 AM
278kj
72rpm
49%
19mph
Wednesday 2/23/22 @ 9:59 PM
✅
392kj
67rpm
59%
22mph
Thursday 11/25/21 @ 3:57 PM
340kj
68rpm
47%
18mph
Tuesday 12/7/21 @ 8:40 PM
✅
638kj
69rpm
60%
22mph
Monday 9/6/21 @ 5:44 PM
173kj
73rpm
47%
19mph
Saturday 4/11/20 @ 9:40 PM
✅
173kj
51rpm
61%
18mph
Saturday 8/29/20 @ 4:1 PM
325kj
72rpm
40%
15mph
Wednesday 4/14/21 @ 5:14 PM
✅
950kj
78rpm
58%
23mph
Friday 3/5/21 @ 12:26 AM
186kj
60rpm
47%
16mph
Saturday 3/6/21 @ 8:38 PM
✅
457kj
73rpm
60%
23mph
Saturday 10/17/20 @ 3:11 PM
123kj
76rpm
34%
14mph
Wednesday 10/28/20 @ 7:30 PM
✅
326kj
84rpm
47%
20mph
Thursday 9/24/20 @ 8:50 PM
337kj
76rpm
39%
16mph
Sunday 8/9/20 @ 7:49 PM
✅
651kj
86rpm
46%
20mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
VS
audial
Smyrna De. FlyEAGLESFly
167
🔥
Workouts
318
kj
Tuesday 8/22/23
318
kj
Monday 8/14/23
325
kj
Saturday 8/29/20
186
kj
Friday 3/5/21
123
kj
Saturday 10/17/20
337
kj
Thursday 9/24/20