Shake and Bake

Workouts

Friday 3/5/21 @ 12:26 AM
186kj
60rpm
47%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 12/4/21 @ 7:4 PM
βœ…
204kj
73rpm
43%
17mph
Thursday 7/15/21 @ 5:26 PM
βœ…
216kj
65rpm
48%
17mph
30 min Usain Bolt Dancehall Ride
Hannah Frankson
Sunday 7/18/21 @ 2:42 PM
185kj
56rpm
50%
16mph
Friday 6/18/21 @ 11:11 PM
βœ…
145kj
72rpm
45%
17mph
20 min Juneteenth Ride
Ally Love
Saturday 6/19/21 @ 12:44 PM
125kj
63rpm
46%
16mph
Tuesday 11/17/20 @ 11:15 PM
113kj
69rpm
47%
17mph
15 min Move for More: Tabata Ride
Ally Love
Monday 12/9/19 @ 11:37 PM
βœ…
115kj
66rpm
49%
18mph
Saturday 7/25/20 @ 10:50 PM
βœ…
137kj
61rpm
49%
17mph
20 min Hip Hop Ride
Robin ArzΓ³n
Monday 1/27/20 @ 11:10 AM
116kj
65rpm
44%
16mph
Sunday 2/23/20 @ 6:45 PM
72kj
63rpm
50%
17mph
10 min Climb Ride
Ben Alldis
Monday 12/23/19 @ 10:53 PM
βœ…
80kj
68rpm
49%
18mph
Tuesday 1/7/20 @ 8:26 PM
84kj
63rpm
52%
18mph
10 min Climb Ride
Ben Alldis
Friday 12/6/19 @ 11:39 PM
βœ…
84kj
63rpm
53%
19mph
Saturday 12/21/19 @ 5:46 PM
55kj
56rpm
49%
15mph
10 min Climb Ride
Ben Alldis
Tuesday 12/3/19 @ 10:5 PM
βœ…
86kj
59rpm
55%
19mph
Sunday 12/8/19 @ 5:39 PM
81kj
65rpm
51%
18mph
10 min Climb Ride
Ben Alldis
Saturday 11/30/19 @ 3:11 PM
βœ…
83kj
62rpm
53%
19mph
Wednesday 12/4/19 @ 1:23 AM
72kj
65rpm
49%
17mph
10 min Climb Ride
Ben Alldis
Thursday 11/28/19 @ 12:40 AM
βœ…
83kj
62rpm
53%
19mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
186 kj
Friday 3/5/21
βœ… 204 kj
Saturday 12/4/21
30 min Usain Bolt Dancehall Ride
Hannah Frankson
βœ… 216 kj
Thursday 7/15/21
185 kj
Sunday 7/18/21
20 min Juneteenth Ride
Ally Love
βœ… 145 kj
Friday 6/18/21
125 kj
Saturday 6/19/21
15 min Move for More: Tabata Ride
Ally Love
113 kj
Tuesday 11/17/20
βœ… 115 kj
Monday 12/9/19
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 137 kj
Saturday 7/25/20
116 kj
Monday 1/27/20
10 min Climb Ride
Ben Alldis
72 kj
Sunday 2/23/20
βœ… 80 kj
Monday 12/23/19
10 min Climb Ride
Ben Alldis
84 kj
Tuesday 1/7/20
βœ… 84 kj
Friday 12/6/19
10 min Climb Ride
Ben Alldis
55 kj
Saturday 12/21/19
βœ… 86 kj
Tuesday 12/3/19
10 min Climb Ride
Ben Alldis
81 kj
Sunday 12/8/19
βœ… 83 kj
Saturday 11/30/19
10 min Climb Ride
Ben Alldis
72 kj
Wednesday 12/4/19
βœ… 83 kj
Thursday 11/28/19