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Shake and Bake
aerospacemom
HR, CO #PZP
110 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Beat aerospacemom
Workouts
Previous Workouts
Next Workouts
Sunday 2/27/22 @ 3:20 PM
239
kj
75
rpm
39
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
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Saturday 7/23/22 @ 10:1 AM
✅
271
kj
82
rpm
38
%
16
mph
Tuesday 1/12/21 @ 1:27 PM
171
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 10:14 AM
✅
206
kj
84
rpm
40
%
17
mph
Sunday 11/1/20 @ 4:27 PM
171
kj
85
rpm
35
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 11:58 AM
✅
201
kj
82
rpm
40
%
17
mph
Tuesday 10/6/20 @ 12:54 PM
✅
237
kj
88
rpm
39
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
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Wednesday 12/7/22 @ 12:33 AM
187
kj
81
rpm
38
%
16
mph
Monday 7/18/22 @ 12:31 PM
✅
183
kj
75
rpm
40
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Monday 7/25/22 @ 12:19 AM
140
kj
80
rpm
35
%
15
mph
Friday 11/20/20 @ 1:27 PM
251
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/11/21 @ 9:46 AM
✅
301
kj
83
rpm
39
%
17
mph
Tuesday 11/10/20 @ 1:49 PM
247
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 9:30 AM
✅
279
kj
78
rpm
39
%
16
mph
Saturday 8/25/18 @ 4:41 PM
✅
492
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 10:9 AM
337
kj
81
rpm
37
%
16
mph
Saturday 11/10/18 @ 5:43 PM
✅
495
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/18/19 @ 8:2 PM
289
kj
74
rpm
37
%
15
mph
Monday 10/15/18 @ 12:3 PM
✅
224
kj
81
rpm
42
%
18
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 1/21/18 @ 8:21 PM
153
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
aerospacemom
HR, CO #PZP
110 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Beat aerospacemom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
239
kj
Sunday 2/27/22
✅
271
kj
Saturday 7/23/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
171
kj
Tuesday 1/12/21
✅
206
kj
Friday 1/29/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
171
kj
Sunday 11/1/20
✅
201
kj
Saturday 10/31/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
237
kj
Tuesday 10/6/20
187
kj
Wednesday 12/7/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
183
kj
Monday 7/18/22
140
kj
Monday 7/25/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
251
kj
Friday 11/20/20
✅
301
kj
Friday 6/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Tuesday 11/10/20
✅
279
kj
Monday 11/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Saturday 8/25/18
337
kj
Sunday 3/24/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
495
kj
Saturday 11/10/18
289
kj
Monday 2/18/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
224
kj
Monday 10/15/18
153
kj
Sunday 1/21/18
Previous Workouts
Next Workouts