Shake and Bake
Workouts
Sunday 8/9/20 @ 4:49 PM
174kj
68rpm
36%
13mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Saturday 2/29/20 @ 3:41 AM
43kj
58rpm
43%
14mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Wednesday 3/25/20 @ 4:16 PM
121kj
69rpm
36%
14mph
Wednesday 2/12/20 @ 12:33 PM
✅
482kj
89rpm
53%
24mph
Tuesday 2/11/20 @ 9:35 PM
77kj
69rpm
36%
13mph
Wednesday 2/5/20 @ 2:6 PM
✅
340kj
90rpm
54%
24mph
Friday 8/30/19 @ 5:7 PM
82kj
75rpm
34%
14mph
Friday 8/30/19 @ 2:27 PM
✅
313kj
91rpm
52%
24mph
Sunday 11/25/18 @ 7:43 PM
121kj
76rpm
35%
14mph
Monday 11/26/18 @ 11:37 AM
✅
416kj
89rpm
51%
23mph
Monday 2/20/17 @ 4:23 PM
421kj
82rpm
55%
23mph
Tuesday 8/15/17 @ 1:28 PM
✅
434kj
77rpm
58%
23mph
Thursday 8/10/17 @ 2:11 PM
276kj
63rpm
45%
16mph
Friday 8/11/17 @ 10:5 AM
✅
677kj
69rpm
64%
23mph
Tuesday 4/25/17 @ 11:52 AM
✅
642kj
84rpm
54%
23mph
Tuesday 4/25/17 @ 11:57 AM
640kj
90rpm
51%
23mph
Friday 10/28/16 @ 2:21 PM
468kj
81rpm
48%
20mph
Saturday 10/29/16 @ 1:48 PM
✅
579kj
88rpm
50%
22mph
Workouts
174
kj
Sunday 8/9/20